Arnott's Quatro Bars Caramel & Peanut 160g 5 pack
8% wholegrain, 1880 kJ (449 Cal), 26.4 g sugars, 212 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1880 kJ (449 Cal) | #235 | ✓ 2 sources |
| Protein | 16.4 g | #153 | ✓ 2 sources |
| Fat, total | 22 g | #229 | ✓ 2 sources |
| - saturated | 12.9 g | #307 | ✓ 2 sources |
| Carbohydrate | 36.5 g | #146 | ✓ 2 sources |
| - sugars | 26.4 g | #253 | ✓ 2 sources |
| Dietary fibre | 10.3 g | #116 | ✓ 2 sources |
| Sodium | 212 mg | #237 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 235Arnott's Quatro Bars Caramel & Peanut 160g 5 pack449 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 153Arnott's Quatro Bars Caramel & Peanut 160g 5 pack16.4 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 253Arnott's Quatro Bars Caramel & Peanut 160g 5 pack26.4 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 237Arnott's Quatro Bars Caramel & Peanut 160g 5 pack212 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Milk Choc Coating (25%) Sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers (Soy Lecithin, 476), Natural Flavours, Caramel Layer (19%) Glucose Syrup, White Choc (4%) (Milk, Soy), Sugar, Milk Solids, Natural Flavours, Humectant (Glycerine), Emulsifier (E471), Salt, Natural Colour, Antioxidant (Vitamin E), Chicory Root Fibre, Soy Protein Isolate, Peanuts (8%), Sunflower Oil, Humectant (Glycerine), Biscuit Pieces (4.4%) (Wheat, Soy), Wheat Protein, Whey Protein Concentrate (Milk), Hydrogenated Coconut Oil, Glucose Syrup, Cocoa Powder, Natural Flavour, Emulsifier (Sunflower Lecithin).
8% wholegrain by the pack’s own declaration
Where it ranks
#101 of 107 · Most wholegrain #116 of 309 · Highest fibre #153 of 362 · Highest protein #167 of 196 · Low sugar, high fibre #237 of 357 · Lowest sodium #253 of 358 · Lowest sugar
Compared head-to-head
vs Carman's Oat Slices Cranberry & Blueberry 5 pack vs Carman's Oat Slices Belgian Choc Brownies 5 pack vs Carman's Oat Slices Golden Oat & Coconut 5 pack
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.