Coles Lemonade Ice Poles 8 Pack
385 kJ (92 Cal), 18.9 g sugars, 2.47 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 385 kJ (92 Cal) | #11 | ✓ 2 sources |
| Protein | 0.35 g | #363 | ✓ 2 sources |
| Fat, total | 0 g | #1 | ✓ 2 sources |
| - saturated | 0 g | #1 | ✓ 2 sources |
| Carbohydrate | 22.3 g | #70 | ✓ 2 sources |
| - sugars | 18.9 g | #76 | ✓ 2 sources |
| Dietary fibre | 0 g | #55 | ✓ 2 sources |
| Sodium | 2.47 mg | #1 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in ice cream
Lowest energyof 382
- 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
- 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
- 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
- 4Peters Icy Pole Lemonade 8 pack60 Cal
- 4Peters Lifesavers Icy Poles Lifesavers 8 pack60 Cal
- 11Coles Lemonade Ice Poles 8 Pack92 Cal
Highest proteinof 381
- 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
- 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
- 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
- 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
- 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
- 363Coles Lemonade Ice Poles 8 Pack0.35 g
Lowest sugarsof 384
- 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
- 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
- 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
- 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
- 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
- 76Coles Lemonade Ice Poles 8 Pack18.9 g
Lowest sodiumof 385
- 1Coles Lemonade Ice Poles 8 Pack2.47 mg
- 2Gelativo Mango Sorbet 1L3 mg
- 3Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
- 4Calippo Super Variety Mix Ice Blocks 5 pack5 mg
- 4Streets Haribo Pop Up Ice Cream Sticks 4 pack5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#1 of 382 · Lowest fat #1 of 385 · Lowest sodium #11 of 382 · Lowest calorie #46 of 62 · Low calorie, high protein #76 of 384 · Lowest sugar #363 of 381 · Highest protein
Compared head-to-head
vs Paddle Pop Twister Mini Mallow Berry Twist 6 pack vs Twisted Healthy Treats Supa Pops Strawberry Milkshake 6 pack vs Twisted Healthy Treats Supa Pops Chocolate Milkshake Sticks 63mL x 6 pack vs MONARC Stackerz Rainbow 8 Pack 530ml
See all 415 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.