Cals › Ice cream › Compare › Coles Lemonade Ice Poles 8 Pack vs Paddle Pop Twister Mini Mallow Berry Twist 6 pack
Coles Lemonade Ice Poles 8 Pack vs Paddle Pop Twister Mini Mallow Berry Twist 6 pack
Per 100 g, Coles Lemonade Ice Poles 8 Pack has less sodium (2.47 vs 10), less saturated fat (0 vs 0.9), more protein (0.35 vs 0.2) than Paddle Pop Twister Mini Mallow Berry Twist 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Lemonade Ice Poles 8 Pack leads on
Energy (lower)
385 vs 414 kJ
Fat, total (lower)
0 vs 1.1 g
saturated (lower)
0 vs 0.9 g
Carbohydrate (lower)
20.7 vs 22.3 g
sugars (lower)
15.8 vs 18.9 g
Side by side, per 100 g
| Value | Coles | Paddle Pop |
|---|---|---|
| Energy | 385 kJ (92 Cal) | 414 kJ (99 Cal) |
| Protein | 0.35 g | 0.2 g |
| Fat, total | 0 g | 1.1 g |
| - saturated | 0 g | 0.9 g |
| Carbohydrate | 22.3 g | 20.7 g |
| - sugars | 18.9 g | 15.8 g |
| Dietary fibre | 0 g | - |
| Sodium | 2.47 mg | 10 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Paddle Pop: Water, sugar, fruit (8.5%) (raspberry puree, apple puree, reconstituted grape juice), glucose, fructose, maltodextrin, vegetable oil, colours (anthocyanins, red

