Ice cream, ranked six ways

Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.

Lowest sugar

The ice cream with the least sugar on Australian shelves is Denada Cappuccino Fudge Plant Based No Added Sugar at 0.7 g total sugars per 100 g, verified against the pack label.

1

Denada Cappuccino Fudge Plant Based No Added Sugar

0.7 g

2

Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack

1.2 g

2

MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml

1.2 g

All 441 ranked

Lowest calorie

Two ice creams tie for the fewest kilojoules on Australian shelves at 182 kJ per 100 g (43 Cal): Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack and Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack, all verified against their pack labels.

1

Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack

182 kJ

1

Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack

182 kJ

3

Juicies Tropical Frozen Dessert Sticks 10 pack

188 kJ

All 439 ranked

Highest protein

The ice cream with the most protein on Australian shelves is Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack at 11.8 g protein per 100 g, verified against the pack label.

1

Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack

11.8 g

2

Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack

11.3 g

3

Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL

11.2 g

All 443 ranked

Lowest fat

16 ice creams tie for the least fat on Australian shelves at 0 g fat per 100 g: Sun Lolly Mango, Calippo Super Variety Mix Ice Blocks 5 pack and Zooper Dooper 8 Cosmic Flavours Water Ice 70mL Tubes and 13 more, all verified against their pack labels.

1

Sun Lolly Mango

0 g

1

Calippo Super Variety Mix Ice Blocks 5 pack

0 g

1

Zooper Dooper 8 Cosmic Flavours Water Ice 70mL Tubes

0 g

All 443 ranked

Lowest sodium

Two ice creams tie for the least sodium on Australian shelves at 2 mg sodium per 100 g: Sun Lolly Mango and Twisted Healthy Treats Licks Splash Pink Lemonade Ice Blocks 6 Pack, all verified against their pack labels.

1

Sun Lolly Mango

2 mg

1

Twisted Healthy Treats Licks Splash Pink Lemonade Ice Blocks 6 Pack

2 mg

3

Coles Lemonade Ice Poles 8 Pack

2.47 mg

All 443 ranked

Low calorie, high protein

Two ice creams tie for the most protein among low kilojoule ice creams on Australian shelves at 11.2 g protein per 100 g: Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL and Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL, all verified against their pack labels.

1

Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL

11.2 g

1

Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL

11.2 g

3

Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL

11 g

All 71 ranked