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Gourmet Garden

Gourmet Garden Cold Blend Pastes Garlic 80g

61% herb or spice, 715 kJ (171 Cal), 11.5 g sugars, no added sugar, 2180 mg sodium per 100 g. Verified against the label photographed on pack.

61% herb or spice
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 5 g
Energy715 kJ (171 Cal)#49✓ 2 sources
Protein2.3 g#184✓ 2 sources
Fat, total7.4 g#151✓ 2 sources
- saturated0.9 g#87✓ 2 sources
Carbohydrate21.7 g#48✓ 2 sources
- sugars11.5 g#138✓ 2 sources
Sodium2180 mg#92✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in herbs & spices

Lowest energyof 212
  1. 1Coles Parsley Flakes22 Cal
  2. 2Coles Herb Punnets Parsley Continental23 Cal
  3. 3Coles Herb Punnets Chives28 Cal
  4. 4Coles Herb Punnets Basil28 Cal
  5. 4Coles Herb Punnets Thai Basil28 Cal
  6. 49Gourmet Garden Cold Blend Pastes Garlic 80g171 Cal
Highest proteinof 216
  1. 1White Wings Hamburger Helper Seasoning Mix22.8 g
  2. 2Hoyt's Italian Herb Mix 35g14.8 g
  3. 3Hoyt's Italian Herb Mix 140g14.6 g
  4. 4Mingle Garlic & Herb All Natural Seasoning 50g14.4 g
  5. 5Mingle Mexican Fiesta Taco All-Natural Seasoning 50g13.9 g
  6. 184Gourmet Garden Cold Blend Pastes Garlic 80g2.3 g
Lowest sugarsof 205
  1. 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml0 g
  2. 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml0 g
  3. 3Keen's Traditional Curry Powder 60g0.004 g
  4. 4Keens Curry Powder0.1 g
  5. 5MasterFoods Moroccan Spice Blend No Added Salt 38g0.4 g
  6. 138Gourmet Garden Cold Blend Pastes Garlic 80g11.5 g
Lowest sodiumof 201
  1. 1SAFAR SANDS Infused Oil & Seasoning Combo Harissa Heat 140g/250ml5 mg
  2. 1SAFAR SANDS Infused Oil & Seasoning Combo Za'atar Zest 110g/250ml5 mg
  3. 3STONEMILL Crushed Ginger 227g7 mg
  4. 4Hoyt's Cinnamon Dutch Ground 25g18 mg
  5. 4Hoyt's Cinnamon Sticks 15g18 mg
  6. 92Gourmet Garden Cold Blend Pastes Garlic 80g2180 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Gourmet Garden Cold Blend Pastes Garlic 80g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Fresh Garlic (61%), Dextrose, Vegetable Oil, Sea S alt, Humectant (Glycerol), Pea Fibre, Acidity Regu lator (Citric Acid), Vinegar, Thickener (Xanthan G um).
61% herb or spice by the pack’s own declaration

Where it ranks

#92 of 201 · Lowest sodium blends #138 of 205 · Lowest sugar blends

Compared head-to-head

vs Jimmy Tartufi Truffle Paste vs MasterFoods Finely Crushed Garlic 170g vs MasterFoods Finely Crushed Garlic

See all 415 herbs & spices products with verified nutrition, the herbs & spices rankings or every head-to-head comparison.

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