Lowest sugar: mint, ranked
50 gum and mints tie for the least sugars on Australian shelves at 0 g sugars per 100 g: Mentos Clean Breath Peppermint Sugar Free Mints, Mentos Clean Breath Spearmint Sugar Free Mints and Tic Tac Two Spearmint 38.5g 38 pack and 47 more, all verified against their pack labels.
This shelf splits cleanly in two: the polyol products declare zero to 2 g sugars, and the traditional mints declare 90-plus, because a pressed mint is essentially flavoured sugar. The panel makes the split unmissable.
Method. Total sugars per 100 g from the verified dataset. Sugar-free gum and mints run on polyols and declare near zero; classic mints are most of the way to pure sugar. Covers the 88 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Mentos Clean Breath Peppermint Sugar Free Mints
0 g
1
Mentos Clean Breath Spearmint Sugar Free Mints
0 g
1
Tic Tac Two Spearmint 38.5g 38 pack
Ingredients: sweeteners (sorbitol, sucralose), flavourings, anticaking agent (magnes
0 g
label
1
Tic Tac Two Raspberry & Lemon 38 pack 38.5g
Ingredients: sweeteners (sorbitol, sucralose), acids (citric acid, malic acid), anti
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum 81g
Sorbitol, Gum Base, Humectant (422), Mannitol, Fla vours, Sweetener (951), Emulsifie
0 g
1
Extra Peppermint Sugar Free Chewing Gum 81g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FLAVOURS, SWEETENER (951), EMULSIFIER
0 g
1
Extra White Peppermint Sugar Free Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra White Peppermint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum Bottle 64g
SORBITOL, MALTITOL, GUM BASE, STARCH, HUMECTANT (422), FLAVOURS, MANNITOL, EMULSIFIE
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra White Bubblemint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Gum Base, Maltitol, Flavours, Humectant (422), Mannitol, Emulsifier (SOY L
0 g
label
1
Extra White Lemon Lime Sugar Free Chewing Gum Bottle 64g
SORBITOL, MALTITOL, GUM BASE, XYLITOL, STARCH, HUMECTANT (422), FLAVOURS, FOOD ACIDS
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum 4 pack
INGREDIENTS: SORBITOL, MALTITOL, GUM BASE, STARCH, HUMECTANT (422), FLAVOURS, MANNIT
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Strawberry Sugar Free Chewing Gum 14 Pieces 3 pack
Sorbitol, Gum Base, Humectant (422), Mannitol, Food Acids (330, 296, 297), Flavours,
0 g
label
1
Extra Strawberry Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Xylitol, Flavours, Humectant (422), Mannitol,
0 g
label
1
5Gum Watermelon Burst Sugar Free Gum 3pk 96g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavours, Xylitol, Food Acids (296, 3
0 g
label
1
Extra White Spearmint Sugar Free Chewing Gum Bottle 64g
Maltitol, Sorbitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Intense Mint Sugar Free Chewing Gum 64g
Sorbitol, Maltitol, Gum Base, Starch, Flavours, Ma nnitol, Humectant (422), Emulsifi
0 g
label
1
Wrigley's Juicy Fruit Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Thickener (1420), Mannitol, F
0 g
label
1
Wrigley's P.K Peppermint Pellets 4 pack
0 g
label
1
LA Watermelon Chewing Gum Gum Bottle 60g
Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Emulsifier (Soy Lecithin), Thicke
0 g
1
Extra Strawberry Sugar Free Chewing Gum 14pc 27g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FOOD ACIDS (330, 296, 297), FLAVOURS,
0 g
label
1
Eclipse Spearmint Sugar Free Mints Tin 40g
SORBITOL, ANTICAKING AGENT (470), FLAVOURS, SWEETENERS (955, 950), COLOURS (102, 133
0 g
label
1
Eclipse Strawberry Sugar Free Mints Tin 40g
SORBITOL, FOOD ACIDS (296, 330), FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (951,
0 g
label
1
Eclipse Peppermint Sugar Free Mints Tin 40g
SORBITOL, FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (950, 955), COLOUR (133).
0 g
label
1
Eclipse Intense Sugar Free Mints Tin 40g
SORBITOL, FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (950, 955), COLOUR (133).
0 g
label
1
Extra White Soft Chewing Gum Spearmint Sugar Free 67g
Xylitol, Gum Base, Sorbitol, Maltitol, Mannitol, Starch, Flavours, Thickeners (1405,
0 g
label
1
Extra White Soft Chew Peppermint Sugar Free Chewing Gum 67g
Xylitol, Gum Base, Sorbitol, Maltitol, Mannitol, Starch, Flavours, Thickeners (1405,
0 g
label
1
5Gum Watermelon Burst Sugar Free Gum 12pc 32g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FLA VOURS, XYLITOL, FOOD ACIDS (296,
0 g
1
Eclipse Grape Sugar Free Mints Tin 40g
SORBITOL, FOOD ACIDS (296, 330), FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (951,
0 g
label
1
Extra Intense Mint Sugar Free Chewing Gum
0 g
1
Extra Raspberry & Lime Sugar Free Chewing Gum
0 g
1
5Gum Grape Spark Sugar Free Chewing Gum 27g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FOOD ACIDS (330, 297), FLAVOURS, XYLI
0 g
label
1
Eclipse Fruity Duos Candies Pineapple & Mango Tin 40g
SORBITOL, FOOD ACIDS (296, 330), ANTICAKING AGENT (470), SWEETENERS (951, 950), FLAV
0 g
1
Extra Spearmint Sugar Free Chewing Gum 14pc 27g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavours, Sweetener (951), Emulsifier
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum 14pc 27g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavour, Sweetener (951), Emulsifier
0 g
label
1
LA Peppermint Sugar Free Chewing Gum Bottle 60g
Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Moisturiser (Glycerin), Emulsifie
0 g
label
1
LA Spearmint Sugar Free Chewing Gum Bottle 60g
INGREDIENTS: Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Moisturiser (Glyceri
0 g
label
1
WRIGLEY'S Peppermint Sugar Free Gum 27g
0 g
label
1
WRIGLEY'S Spearmint Sugar Free Gum 27g
0 g
label
1
WRIGLEY'S Spearmint Gum 64g
0 g
label
1
WRIGLEY'S Spearmint Sugar Free Gum 64g
0 g
label
1
EXTRA Bubblemint Gum 64g
0 g
label
1
EXTRA Strawberry Gum 64g
0 g
label
1
Wrigley's Extra Sugarfree Spearmint Gum 24 x 27g
0 g
1
Wrigley's Extra Sugarfree Peppermint Gum 24 x 27g
0 g
1
Wrigley's Extra White Sugarfree Peppermint Gum 6 x 64g Bottles
0 g
1
Wrigley's Extra Sugarfree Peppermint Gum 6 x 64g Bottle
0 g
1
Wrigley's Extra Sugarfree Spearmint Gum 6 x 64g Bottles
0 g
51
Fisherman's Friend Peppermint Flavoured Freshmints 22g
Sweeteners (Sorbitol, Sucralose), Flavouring, Anti-Caking Agent (Magnesium Salt of F
0.1 g
label
51
Mentos Pure Fresh Spearmint Chewing Gum
0.1 g
51
BLITZ Fresh Spearmint Gum 64g
0.1 g
label
51
BLITZ Peppermint Fresh Gum 64g
0.1 g
label
55
Mentos Cube Gum Strawberry
0.2 g
55
BLITZ Peppermint Sugar Free Mints 36g
0.2 g
label
55
BLITZ Spearmint Sugar Free Mints 36g
0.2 g
label
58
Fishermans Friend Lozenges Cola Sugar Free
0.3 g
59
Jila No Sugar Mints Pine Lime 34g
Sorbitol (420), Natural Flavours, Food Acids (296, 330), Anti-Caking Agent (470), Na
1 g
label
59
Jila No Sugar Mints 34g
Sorbitol (420), Natural Flavourings, Steviol Glyco,sides (960), Anti Caking Agent (4
1 g
label
59
Jila No Sugar Mints Spearmint 34g
Sorbitol (420), Natural Flavourings (Spearmint Oil), Steviol Glycosides (960), Antic
1 g
label
62
Double 'D' Eucalyptus & Honey Drops 150g
Glucose Syrup, Cane Sugar, Honey (2%), Eucalyptus Oil (1%), Natural Colour (Carotene
66.6 g
63
Mentos Fruit Chews Rainbow 37.5g
sugar, glucose syrup, reconstituted fruit juices (grape, strawberry, watermelon, ora
69.1 g
64
Mentos Fruit Chews 3 pack
sugar, glucose syrup, reconstituted fruit juices (strawberry, lemon, orange) (2.5%),
69.2 g
label
65
Mentos Mints 37.5g
70.1 g
65
Mentos Mints 3 pack
sugar, glucose syrup, hydrogenated vegetable oil, rice starch, thickeners (gum arabi
70.1 g
label
65
Mentos Mints Spearmint 3 pack
Sugar, glucose syrup, hydrogenated vegetable oil, starch, thickeners (gum arabic, ge
70.1 g
label
68
Hubba Bubba Groovy Grape Bubble Gum Tape 180cm 56g
Sugar, Gum Base, Glucose Syrup, Humectant (422), Starch, Flavours, Food Acids (334,
70.3 g
label
69
Eclipse Peppermint Chewy Mints Tin 27g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1405, 1412, 14
73.8 g
label
69
Eclipse Spearmint Chewy Mints Tin 27g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1405, 1412, 14
73.8 g
label
71
BLITZ Peppermint Chewy Mints 40g
75.8 g
label
71
BLITZ Spearmint Chewy Mints 40g
75.8 g
label
73
Allen's Kool Mints Lollies Bag 140g
Confectionery Ingredients: Sugar, Maltose Syrup, Stabiliser (414), Vegetable Oil, Ma
82.4 g
74
Fisherman's Friend Original Extra Strong Menthol Lozenges 22g
Sugar, Liquorice Extract, Dextrin, Flavourings, Thickener (Tragacanth Gum).
88.4 g
label
75
Menz Crown Mints Peppermint
89.7 g
label
76
Dollar Sweets Peppermints Extra Strong 150g
Sugar, Tapioca Starch, Glucose Syrup, Natural Flavour (Peppermint Oil), Mineral Salt
90.5 g
76
Tic Tac Fruit Adventure 49g
Sugar, Acids (Tartaric, Malic, Citric), Maltodextrin, Thickener (Gum Arabic), Rice S
90.5 g
76
Tic Tac Fruit Adventure Mints
90.5 g
79
Eclipse Peppermint Chewy Mints Bottle 93g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1422, 1450), F
90.8 g
label
79
Eclipse Spearmint Chewy Mints Bottle 93g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1422, 1450), F
90.8 g
label
81
Woolworths Crown Mints 225g
Icing Sugar (Maize or Tapioca Starch), Cane Sugar Syrup, Glucose Syrup, Beef Gelatin
91.2 g
label
82
Tic Tac Peppermint 100 Pack 49g
Sugar, Maltodextrin, Rice Starch, Thickener (Gum Arabic), Fructose, Flavourings, Ant
91.4 g
label
83
Coles Extra Strong Mints
92 g
label
84
Tic Tac Orange Mints
93.3 g
84
Tic Tac Orange 100 Pack 49g
Sugar, Maltodextrin, Acids (Tartaric, Ascorbic), R ice Starch, Flavourings, Thickene
93.3 g
label
86
Peppermint Mints 150g-200g
98.5 g
label
87
Mint Crumble Mints 150g-200g
99.6 g
label
88
Jila Mints 4 pack
Sugar, Glucose (Corn), Flavour (Peppermint), Glazing Agent (901).
100 g
label
More rankings: Lowest kilojoules · Lowest sugar lozenges · all rankings