Lowest sugar: mint, ranked
48 gum and mints tie for the least sugars on Australian shelves at 0 g sugars per 100 g: Tic Tac Two Spearmint 38.5g 38 pack, Tic Tac Two Raspberry & Lemon 38 pack 38.5g and Extra Spearmint Sugar Free Chewing Gum 81g and 45 more, all verified against their pack labels.
This shelf splits cleanly in two: the polyol products declare zero to 2 g sugars, and the traditional mints declare 90-plus, because a pressed mint is essentially flavoured sugar. The panel makes the split unmissable.
Method. Total sugars per 100 g from the verified dataset. Sugar-free gum and mints run on polyols and declare near zero; classic mints are most of the way to pure sugar. Covers the 83 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Tic Tac Two Spearmint 38.5g 38 pack
Ingredients: sweeteners (sorbitol, sucralose), flavourings, anticaking agent (magnes
0 g
label
1
Tic Tac Two Raspberry & Lemon 38 pack 38.5g
Ingredients: sweeteners (sorbitol, sucralose), acids (citric acid, malic acid), anti
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum 81g
Sorbitol, Gum Base, Humectant (422), Mannitol, Fla vours, Sweetener (951), Emulsifie
0 g
1
Extra Peppermint Sugar Free Chewing Gum 81g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FLAVOURS, SWEETENER (951), EMULSIFIER
0 g
1
Extra White Peppermint Sugar Free Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra White Peppermint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum Bottle 64g
SORBITOL, MALTITOL, GUM BASE, STARCH, HUMECTANT (422), FLAVOURS, MANNITOL, EMULSIFIE
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra White Bubblemint Sugar Free Chewing Gum Bottle 64g
Sorbitol, Gum Base, Maltitol, Flavours, Humectant (422), Mannitol, Emulsifier (SOY L
0 g
label
1
Extra White Lemon Lime Sugar Free Chewing Gum Bottle 64g
SORBITOL, MALTITOL, GUM BASE, XYLITOL, STARCH, HUMECTANT (422), FLAVOURS, FOOD ACIDS
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum 4 pack
INGREDIENTS: SORBITOL, MALTITOL, GUM BASE, STARCH, HUMECTANT (422), FLAVOURS, MANNIT
0 g
label
1
Extra Spearmint Sugar Free Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Strawberry Sugar Free Chewing Gum 14 Pieces 3 pack
Sorbitol, Gum Base, Humectant (422), Mannitol, Food Acids (330, 296, 297), Flavours,
0 g
label
1
Extra Strawberry Sugar Free Chewing Gum Bottle 64g
Sorbitol, Maltitol, Gum Base, Starch, Xylitol, Flavours, Humectant (422), Mannitol,
0 g
label
1
5Gum Watermelon Burst Sugar Free Gum 3pk 96g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavours, Xylitol, Food Acids (296, 3
0 g
label
1
Extra White Spearmint Sugar Free Chewing Gum Bottle 64g
Maltitol, Sorbitol, Gum Base, Starch, Humectant (422), Flavours, Mannitol, Emulsifie
0 g
label
1
Extra Intense Mint Sugar Free Chewing Gum 64g
Sorbitol, Maltitol, Gum Base, Starch, Flavours, Ma nnitol, Humectant (422), Emulsifi
0 g
label
1
Wrigley's Juicy Fruit Chewing Gum 4 pack
Sorbitol, Maltitol, Gum Base, Starch, Humectant (422), Thickener (1420), Mannitol, F
0 g
label
1
Wrigley's P.K Peppermint Pellets 4 pack
0 g
label
1
LA Watermelon Chewing Gum Gum Bottle 60g
Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Emulsifier (Soy Lecithin), Thicke
0 g
1
Extra Strawberry Sugar Free Chewing Gum 14pc 27g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FOOD ACIDS (330, 296, 297), FLAVOURS,
0 g
label
1
Eclipse Spearmint Sugar Free Mints Tin 40g
SORBITOL, ANTICAKING AGENT (470), FLAVOURS, SWEETENERS (955, 950), COLOURS (102, 133
0 g
label
1
Eclipse Strawberry Sugar Free Mints Tin 40g
SORBITOL, FOOD ACIDS (296, 330), FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (951,
0 g
label
1
Eclipse Peppermint Sugar Free Mints Tin 40g
SORBITOL, FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (950, 955), COLOUR (133).
0 g
label
1
Eclipse Intense Sugar Free Mints Tin 40g
SORBITOL, FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (950, 955), COLOUR (133).
0 g
label
1
Extra White Soft Chewing Gum Spearmint Sugar Free 67g
Xylitol, Gum Base, Sorbitol, Maltitol, Mannitol, Starch, Flavours, Thickeners (1405,
0 g
label
1
Extra White Soft Chew Peppermint Sugar Free Chewing Gum 67g
Xylitol, Gum Base, Sorbitol, Maltitol, Mannitol, Starch, Flavours, Thickeners (1405,
0 g
label
1
5Gum Watermelon Burst Sugar Free Gum 12pc 32g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FLA VOURS, XYLITOL, FOOD ACIDS (296,
0 g
1
Eclipse Grape Sugar Free Mints Tin 40g
SORBITOL, FOOD ACIDS (296, 330), FLAVOURS, ANTICAKING AGENT (470), SWEETENERS (951,
0 g
label
1
Extra Intense Mint Sugar Free Chewing Gum
0 g
1
Extra Raspberry & Lime Sugar Free Chewing Gum
0 g
1
5Gum Grape Spark Sugar Free Chewing Gum 27g
SORBITOL, GUM BASE, HUMECTANT (422), MANNITOL, FOOD ACIDS (330, 297), FLAVOURS, XYLI
0 g
label
1
Eclipse Fruity Duos Candies Pineapple & Mango Tin 40g
SORBITOL, FOOD ACIDS (296, 330), ANTICAKING AGENT (470), SWEETENERS (951, 950), FLAV
0 g
1
Extra Spearmint Sugar Free Chewing Gum 14pc 27g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavours, Sweetener (951), Emulsifier
0 g
label
1
Extra Peppermint Sugar Free Chewing Gum 14pc 27g
Sorbitol, Gum Base, Humectant (422), Mannitol, Flavour, Sweetener (951), Emulsifier
0 g
label
1
LA Peppermint Sugar Free Chewing Gum Bottle 60g
Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Moisturiser (Glycerin), Emulsifie
0 g
label
1
LA Spearmint Sugar Free Chewing Gum Bottle 60g
INGREDIENTS: Sorbitol, Maltitol, Gum Base, Xylitol, D-Mannitol, Moisturiser (Glyceri
0 g
label
1
WRIGLEY'S Peppermint Sugar Free Gum 27g
0 g
label
1
WRIGLEY'S Spearmint Sugar Free Gum 27g
0 g
label
1
WRIGLEY'S Spearmint Gum 64g
0 g
label
1
WRIGLEY'S Spearmint Sugar Free Gum 64g
0 g
label
1
EXTRA Bubblemint Gum 64g
0 g
label
1
EXTRA Strawberry Gum 64g
0 g
label
1
Wrigley's Extra Sugarfree Spearmint Gum 24 x 27g
0 g
1
Wrigley's Extra Sugarfree Peppermint Gum 24 x 27g
0 g
1
Wrigley's Extra White Sugarfree Peppermint Gum 6 x 64g Bottles
0 g
1
Wrigley's Extra Sugarfree Peppermint Gum 6 x 64g Bottle
0 g
1
Wrigley's Extra Sugarfree Spearmint Gum 6 x 64g Bottles
0 g
49
Fisherman's Friend Peppermint Flavoured Freshmints 22g
Sweeteners (Sorbitol, Sucralose), Flavouring, Anti-Caking Agent (Magnesium Salt of F
0.1 g
label
49
Mentos Pure Fresh Spearmint Chewing Gum
0.1 g
49
BLITZ Fresh Spearmint Gum 64g
0.1 g
label
49
BLITZ Peppermint Fresh Gum 64g
0.1 g
label
53
BLITZ Peppermint Sugar Free Mints 36g
0.2 g
label
53
BLITZ Spearmint Sugar Free Mints 36g
0.2 g
label
55
Jila No Sugar Mints Pine Lime 34g
Sorbitol (420), Natural Flavours, Food Acids (296, 330), Anti-Caking Agent (470), Na
1 g
label
55
Jila No Sugar Mints 34g
Sorbitol (420), Natural Flavourings, Steviol Glyco,sides (960), Anti Caking Agent (4
1 g
label
55
Jila No Sugar Mints Spearmint 34g
Sorbitol (420), Natural Flavourings (Spearmint Oil), Steviol Glycosides (960), Antic
1 g
label
58
Double 'D' Eucalyptus & Honey Drops 150g
Glucose Syrup, Cane Sugar, Honey (2%), Eucalyptus Oil (1%), Natural Colour (Carotene
66.6 g
59
Mentos Fruit Chews Rainbow 37.5g
sugar, glucose syrup, reconstituted fruit juices (grape, strawberry, watermelon, ora
69.1 g
60
Mentos Fruit Chews 3 pack
sugar, glucose syrup, reconstituted fruit juices (strawberry, lemon, orange) (2.5%),
69.2 g
label
61
Mentos Mints 37.5g
70.1 g
61
Mentos Mints 3 pack
sugar, glucose syrup, hydrogenated vegetable oil, rice starch, thickeners (gum arabi
70.1 g
label
61
Mentos Mints Spearmint 3 pack
Sugar, glucose syrup, hydrogenated vegetable oil, starch, thickeners (gum arabic, ge
70.1 g
label
64
Hubba Bubba Groovy Grape Bubble Gum Tape 180cm 56g
Sugar, Gum Base, Glucose Syrup, Humectant (422), Starch, Flavours, Food Acids (334,
70.3 g
label
65
Eclipse Peppermint Chewy Mints Tin 27g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1405, 1412, 14
73.8 g
label
65
Eclipse Spearmint Chewy Mints Tin 27g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1405, 1412, 14
73.8 g
label
67
BLITZ Peppermint Chewy Mints 40g
75.8 g
label
67
BLITZ Spearmint Chewy Mints 40g
75.8 g
label
69
Allen's Kool Mints Lollies Bag 140g
Confectionery Ingredients: Sugar, Maltose Syrup, Stabiliser (414), Vegetable Oil, Ma
82.4 g
70
Fisherman's Friend Original Extra Strong Menthol Lozenges 22g
Sugar, Liquorice Extract, Dextrin, Flavourings, Thickener (Tragacanth Gum).
88.4 g
label
71
Menz Crown Mints Peppermint
89.7 g
label
72
Dollar Sweets Peppermints Extra Strong 150g
Sugar, Tapioca Starch, Glucose Syrup, Natural Flavour (Peppermint Oil), Mineral Salt
90.5 g
72
Tic Tac Fruit Adventure Mints
90.5 g
74
Eclipse Peppermint Chewy Mints Bottle 93g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1422, 1450), F
90.8 g
label
74
Eclipse Spearmint Chewy Mints Bottle 93g
Sugar, Glucose Syrup, Vegetable Fat (Contains Soy), Thickeners (1400, 1422, 1450), F
90.8 g
label
76
Woolworths Crown Mints 225g
Icing Sugar (Maize or Tapioca Starch), Cane Sugar Syrup, Glucose Syrup, Beef Gelatin
91.2 g
label
77
Tic Tac Peppermint 100 Pack 49g
Sugar, Maltodextrin, Rice Starch, Thickener (Gum Arabic), Fructose, Flavourings, Ant
91.4 g
label
78
Coles Extra Strong Mints
92 g
label
79
Tic Tac Orange Mints
93.3 g
79
Tic Tac Orange 100 Pack 49g
Sugar, Maltodextrin, Acids (Tartaric, Ascorbic), R ice Starch, Flavourings, Thickene
93.3 g
label
81
Peppermint Mints 150g-200g
98.5 g
label
82
Mint Crumble Mints 150g-200g
99.6 g
label
83
Jila Mints 4 pack
Sugar, Glucose (Corn), Flavour (Peppermint), Glazing Agent (901).
100 g
label
More rankings: Lowest kilojoules · Lowest sugar lozenges · all rankings