Every pack at the checkout. Verified.
Nutrition for all 94 Australian gums, mints and lozenges, cross-checked against the label photographed on each pack.
94products on shelf
304verified values
Aug 2026Updated
Rankings
48 gum and mints tie for the least sugars on Australian shelves at 0 g sugars per 100 g: Tic Tac Two Spearmint 38.5g 38 pack, Tic Tac Two Raspberry & Lemon 38 pack 38.5g and Extra Spearmint Sugar Free Chewing Gum 81g and 45 more, all verified against their pack labels.
1
Tic Tac Two Spearmint 38.5g 38 pack
0 g
1
Tic Tac Two Raspberry & Lemon 38 pack 38.5g
0 g
1
Extra Spearmint Sugar Free Chewing Gum 81g
0 g
1
Extra Peppermint Sugar Free Chewing Gum 81g
0 g
1
Extra White Peppermint Sugar Free Chewing Gum 4 pack
0 g
See all 83 ranked by lowest sugarThe mint with the fewest kilojoules on Australian shelves is Wrigley's P.K Peppermint Pellets 4 pack at 728 kJ per 100 g (174 Cal), verified against the pack label.
1
Wrigley's P.K Peppermint Pellets 4 pack
728 kJ174 Cal
2
Extra Strawberry Sugar Free Chewing Gum 14 Pieces 3 pack
780 kJ186 Cal
2
Extra Strawberry Sugar Free Chewing Gum 14pc 27g
780 kJ186 Cal
4
5Gum Grape Spark Sugar Free Chewing Gum 27g
787 kJ188 Cal
5
LA Peppermint Sugar Free Chewing Gum Bottle 60g
795 kJ190 Cal
See all 82 ranked by lowest kilojoulesThe mint with the least sugars among lozenges on Australian shelves is Double 'D' Eucalyptus & Honey Drops 150g at 66.6 g sugars per 100 g, verified against the pack label.
1
Double 'D' Eucalyptus & Honey Drops 150g
66.6 g
See all 1 ranked by lowest sugar lozengesAll rankings3 lists, one question eachCompare198 head-to-headsFinderstack filters, sort by what matters
The full shelf
Sugar-free gum (32)
Fisherman's Friend Original Extra Strong Menthol Lozenges 22g
Extra Spearmint Sugar Free Chewing Gum 81g
Extra White Peppermint Sugar Free Chewing Gum 4 pack
Extra Peppermint Sugar Free Chewing Gum 4 pack
Extra Spearmint Sugar Free Chewing Gum 4 pack
Extra Strawberry Sugar Free Chewing Gum 14 Pieces 3 pack
Extra Strawberry Sugar Free Chewing Gum Bottle 64g
5Gum Watermelon Burst Sugar Free Gum 3pk 96g
Extra Strawberry Sugar Free Chewing Gum 14pc 27g
Extra White Soft Chewing Gum Spearmint Sugar Free 67g
Extra White Soft Chew Peppermint Sugar Free Chewing Gum 67g
Extra Spearmint Sugar Free Chewing Gum 14pc 27g
Extra Peppermint Sugar Free Chewing Gum 14pc 27g
Extra Intense Mint Sugar Free Chewing Gum 64g
Coles Extra Strong Mints
Extra Peppermint Sugar Free Chewing Gum 81g
Extra White Peppermint Sugar Free Chewing Gum Bottle 64g
Extra Spearmint Sugar Free Chewing Gum Bottle 64g
Extra Peppermint Sugar Free Chewing Gum Bottle 64g
Extra White Bubblemint Sugar Free Chewing Gum Bottle 64g
Extra White Lemon Lime Sugar Free Chewing Gum Bottle 64g
Extra White Spearmint Sugar Free Chewing Gum Bottle 64g
Dollar Sweets Peppermints Extra Strong 150g
5Gum Watermelon Burst Sugar Free Gum 12pc 32g
WRIGLEY'S Peppermint Sugar Free Gum 27g
WRIGLEY'S Spearmint Sugar Free Gum 27g
WRIGLEY'S Spearmint Sugar Free Gum 64g
Wrigley's Extra Sugarfree Spearmint Gum 24 x 27g
Wrigley's Extra Sugarfree Peppermint Gum 24 x 27g
Wrigley's Extra White Sugarfree Peppermint Gum 6 x 64g Bottles
Wrigley's Extra Sugarfree Peppermint Gum 6 x 64g Bottle
Wrigley's Extra Sugarfree Spearmint Gum 6 x 64g Bottles
Regular gum (6)
Wrigley's Juicy Fruit Chewing Gum 4 pack
5Gum Grape Spark Sugar Free Chewing Gum 27g
Hubba Bubba Groovy Grape Bubble Gum Tape 180cm 56g
LA Watermelon Chewing Gum Gum Bottle 60g
Extra Raspberry & Lime Sugar Free Chewing Gum
EXTRA Strawberry Gum 64g
Mints and breath fresheners (48)
Fisherman's Friend Peppermint Flavoured Freshmints 22g
Tic Tac Two Spearmint 38.5g 38 pack
Tic Tac Two Raspberry & Lemon 38 pack 38.5g
Jila No Sugar Mints 34g
Eclipse Spearmint Sugar Free Mints Tin 40g
Eclipse Strawberry Sugar Free Mints Tin 40g
Eclipse Peppermint Sugar Free Mints Tin 40g
Eclipse Intense Sugar Free Mints Tin 40g
Eclipse Grape Sugar Free Mints Tin 40g
Mentos Mints 3 pack
Mentos Fruit Chews 3 pack
Eclipse Peppermint Chewy Mints Bottle 93g
Eclipse Spearmint Chewy Mints Bottle 93g
Woolworths Crown Mints 225g
Menz Crown Mints Peppermint
Jila No Sugar Mints Pine Lime 34g
Jila No Sugar Mints Spearmint 34g
Eclipse Peppermint Chewy Mints Tin 27g
Eclipse Spearmint Chewy Mints Tin 27g
Tic Tac Orange 100 Pack 49g
Tic Tac Peppermint 100 Pack 49g
Mentos Mints Spearmint 3 pack
Wrigley's P.K Peppermint Pellets 4 pack
Mentos Mints 37.5g
Mentos Fruit Chews Rainbow 37.5g
Mentos Pure Fresh Spearmint Chewing Gum
Allen's Kool Mints Lollies Bag 140g
Jila Mints 4 pack
Tic Tac Orange Mints
Tic Tac Peppermint Mints
Extra Intense Mint Sugar Free Chewing Gum
Eclipse Fruity Duos Candies Pineapple & Mango Tin 40g
Tic Tac Fruit Adventure Mints
LA Peppermint Sugar Free Chewing Gum Bottle 60g
LA Spearmint Sugar Free Chewing Gum Bottle 60g
BLITZ Peppermint Sugar Free Mints 36g
BLITZ Spearmint Sugar Free Mints 36g
BLITZ Peppermint Chewy Mints 40g
BLITZ Spearmint Chewy Mints 40g
BLITZ Fresh Spearmint Gum 64g
BLITZ Peppermint Fresh Gum 64g
WRIGLEY'S Spearmint Gum 64g
EXTRA Bubblemint Gum 64g
Mentos Mint Roll 37.5g
Peppermint Mints 150g-200g
Mint Crumble Mints 150g-200g
Wrigley's Eclipse Sugarfree Spearmint Mints 12 x 40g
Wrigley's Eclipse Sugarfree Peppermint Mints 12 x 40g
Lozenges and throat sweets (8)
Anticol Throat Lozenge 3 pack
Nestle Soothers Butter Menthol Throat Lozenge 3 pack
Nestle Soothers Throat Lozenge Eucalyptus & Menthol 3 pack
Nestle Soothers Throat Lozenges Blackcurrant 30 pack
Double 'D' Eucalyptus & Honey Drops 150g
Nestle Soothers Throat Lozenges Liquid Centre Lemon Lime 10 pack
Nestle Butter-Menthol Liquid Centres Honey & Lemon Throat Lozenges 10 pack
Soothers Butter Menthol Throat Lozenge 10 pack