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WRIGLEY'S

WRIGLEY'S Spearmint Gum 64g

1020 kJ (244 Cal), 0 g sugars, 71 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: see pack
Energy1020 kJ (244 Cal)#31◈ pack label
Protein0 g#25◈ pack label
Fat, total0 g#1◈ pack label
- saturated0 g#1◈ pack label
Carbohydrate3 g#38◈ pack label
- sugars0 g#1◈ pack label
Dietary fibre0.1 g#15◈ pack label
Sodium71 mg#77◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in gum & mints

Lowest energyof 82
  1. 1Wrigley's P.K Peppermint Pellets 4 pack174 Cal
  2. 2Extra Strawberry Sugar Free Chewing Gum 14 Pieces 3 pack186 Cal
  3. 2Extra Strawberry Sugar Free Chewing Gum 14pc 27g186 Cal
  4. 45Gum Grape Spark Sugar Free Chewing Gum 27g188 Cal
  5. 5LA Peppermint Sugar Free Chewing Gum Bottle 60g190 Cal
  6. 31WRIGLEY'S Spearmint Gum 64g244 Cal
Highest proteinof 83
  1. 1Fisherman's Friend Original Extra Strong Menthol Lozenges 22g1 g
  2. 1Fisherman's Friend Peppermint Flavoured Freshmints 22g1 g
  3. 1Coles Extra Strong Mints1 g
  4. 1Allen's Kool Mints Lollies Bag 140g1 g
  5. 1Woolworths Crown Mints 225g1 g
  6. 25WRIGLEY'S Spearmint Gum 64g0 g
Lowest sugarsof 83
  1. 1Tic Tac Two Spearmint 38.5g 38 pack0 g
  2. 1Tic Tac Two Raspberry & Lemon 38 pack 38.5g0 g
  3. 1Extra Spearmint Sugar Free Chewing Gum 81g0 g
  4. 1Extra Peppermint Sugar Free Chewing Gum 81g0 g
  5. 1Extra White Peppermint Sugar Free Chewing Gum 4 pack0 g
  6. 1WRIGLEY'S Spearmint Gum 64g0 g
Lowest sodiumof 83
  1. 1Extra Peppermint Sugar Free Chewing Gum 14pc 27g0 mg
  2. 1Peppermint Mints 150g-200g0 mg
  3. 1Mint Crumble Mints 150g-200g0 mg
  4. 4Double 'D' Eucalyptus & Honey Drops 150g3 mg
  5. 5Tic Tac Peppermint 100 Pack 49g4 mg
  6. 77WRIGLEY'S Spearmint Gum 64g71 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of WRIGLEY'S Spearmint Gum 64g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#1 of 83 · Lowest sugar #31 of 82 · Lowest kilojoules

Compared head-to-head

vs Mentos Pure Fresh Spearmint Chewing Gum vs Extra Intense Mint Sugar Free Chewing Gum vs EXTRA Bubblemint Gum 64g

See all 94 gum & mints products with verified nutrition, the gum & mints rankings or every head-to-head comparison.

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