Cals › Frozen veg › Compare › Coles Simply Cut Beans Snap Frozen vs MARKET FARE Australian Green Beans 1kg
Coles Simply Cut Beans Snap Frozen vs MARKET FARE Australian Green Beans 1kg
Per 100 g, MARKET FARE Australian Green Beans 1kg has less sugar (1.6 vs 2.1), more protein (2.1 vs 1.5) than Coles Simply Cut Beans Snap Frozen.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Cut Beans Snap Frozen leads on
Energy (lower)
119 vs 133 kJ
Protein (higher)
2.1 vs 1.5 g
sugars (lower)
1.6 vs 2.1 g
Dietary fibre (higher)
3.6 vs 3 g
Side by side, per 100 g
| Value | Coles Simply | MARKET FARE |
|---|---|---|
| Energy | 119 kJ (28 Cal) | 133 kJ (32 Cal) |
| Protein | 1.5 g | 2.1 g |
| Fat, total | 0 g | 0.2 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | - | 4 g |
| - sugars | 2.1 g | 1.6 g |
| Dietary fibre | 3 g | 3.6 g |
| Sodium | 2.48 mg | 9 mg |
| Potassium | - | 246 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles Simply: see pack
MARKET FARE: see pack