Cals › Frozen meals › Compare › MTR Minute Meals Palak Paneer 300g vs Woolworths Parmesan Crumbed Potatoes With Garlic Butter 500g
MTR Minute Meals Palak Paneer 300g vs Woolworths Parmesan Crumbed Potatoes With Garlic Butter 500g
Per 100 g, MTR Minute Meals Palak Paneer 300g has less saturated fat (1 vs 1.4), more protein (4 vs 2.6) than Woolworths Parmesan Crumbed Potatoes With Garlic Butter 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MTR Minute Meals Palak Paneer 300gMTR
vs
Woolworths Parmesan Crumbed Potatoes With Garlic Butter 500gWoolworths
MTR Minute Meals Palak Paneer 300g leads on
Protein (higher)
4 vs 2.6 g
saturated (lower)
1 vs 1.4 g
Carbohydrate (lower)
6 vs 11.5 g
Fat, total (lower)
4.3 vs 7 g
Sodium (lower)
113 vs 483 mg
Side by side, per 100 g
| Value | MTR | Woolworths |
|---|---|---|
| Energy | 431 kJ (103 Cal) | 423 kJ (101 Cal) |
| Protein | 4 g | 2.6 g |
| Fat, total | 7 g | 4.3 g |
| - saturated | 1 g | 1.4 g |
| Carbohydrate | 6 g | 11.5 g |
| - sugars | - | 1.6 g |
| Sodium | 483 mg | 113 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
MTR: Palak Leaves (Spinach Leaves), Water, Tomato,,Cottage Cheese, Onion, Milk, Refined Sunflower,Oil, Salt, Ghee (Clarified Butter), Lemon Juice,,Coriander, Giner P
Woolworths: Cooked Potatoes (92%) [Potatoes, Preservative (223) (Sulphites)], Garlic Butter (4.8%) [Butter (Milk), Canola Oil, Olive Oil, Salt, Garlic (4%), Pepper, Nutmeg]