Cals › Frozen meals › Compare › Mr Chen's Chinese Chicken Fried Rice 650g vs On The Menu Satay Chicken & Rice 400g
Mr Chen's Chinese Chicken Fried Rice 650g vs On The Menu Satay Chicken & Rice 400g
Per 100 g, On The Menu Satay Chicken & Rice 400g has less sodium (180 vs 259) than Mr Chen's Chinese Chicken Fried Rice 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chinese Chicken Fried Rice 650g10% vegetables
vs
On The Menu Satay Chicken & Rice 400g10% vegetables
Protein (higher)
5.9 vs 4.9 g
sugars (lower)
2.2 vs 2.5 g
Energy (lower)
629 vs 725 kJ
Carbohydrate (lower)
24.2 vs 28.4 g
Sodium (lower)
180 vs 259 mg
Side by side, per 100 g
| Value | Mr Chen's | On The Menu |
|---|---|---|
| Energy | 725 kJ (173 Cal) | 629 kJ (150 Cal) |
| Protein | 5.9 g | 4.9 g |
| Fat, total | 3.6 g | 3.4 g |
| - saturated | 1 g | 1.2 g |
| Carbohydrate | 28.4 g | 24.2 g |
| - sugars | 2.2 g | 2.5 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 259 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Rice (59%) (Rice, Water), Chicken (10%) (Chicken, Mineral Salts (451,452, 450)), Carrots, Seafood Sauce (Soy Sauce (Wheat), Sugar, Seafood Brewing Sauce (Soy, W
10% vegetables
On The Menu: Cooked Long Grain Rice (51%) (Rice, Water), Satay Sauce (39%) (Water, Peanut Butter, Onion, Sugar, Thickener (1422), Coconut Milk Powder (Milk), Tomato Paste, G
10% vegetables