Cals › Frozen meals › Compare › Mr Chen's Chinese Chicken Fried Rice 650g vs On The Menu Butter Chicken & Turmeric Rice Bowl 350g
Mr Chen's Chinese Chicken Fried Rice 650g vs On The Menu Butter Chicken & Turmeric Rice Bowl 350g
Per 100 g, On The Menu Butter Chicken & Turmeric Rice Bowl 350g has less sugar (1.8 vs 2.2), less sodium (237 vs 259) than Mr Chen's Chinese Chicken Fried Rice 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chinese Chicken Fried Rice 650g10% vegetables
vs
On The Menu Butter Chicken & Turmeric Rice Bowl 350g10% vegetables
Protein (higher)
5.9 vs 3.5 g
saturated (lower)
1 vs 1.3 g
Energy (lower)
452 vs 725 kJ
Fat, total (lower)
2.9 vs 3.6 g
Carbohydrate (lower)
16.7 vs 28.4 g
sugars (lower)
1.8 vs 2.2 g
Sodium (lower)
237 vs 259 mg
Side by side, per 100 g
| Value | Mr Chen's | On The Menu |
|---|---|---|
| Energy | 725 kJ (173 Cal) | 452 kJ (108 Cal) |
| Protein | 5.9 g | 3.5 g |
| Fat, total | 3.6 g | 2.9 g |
| - saturated | 1 g | 1.3 g |
| Carbohydrate | 28.4 g | 16.7 g |
| - sugars | 2.2 g | 1.8 g |
| Dietary fibre | 1.3 g | - |
| Sodium | 259 mg | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Rice (59%) (Rice, Water), Chicken (10%) (Chicken, Mineral Salts (451,452, 450)), Carrots, Seafood Sauce (Soy Sauce (Wheat), Sugar, Seafood Brewing Sauce (Soy, W
10% vegetables
On The Menu: Rice Mix (47%) (Water, Rice, Peas, Capsicum, Turmeric, Nigella Seeds, Salt, Vegetable Gum (415) (Soy)), Butter Masala Sauce (43%) (Water, Fried Onion, Tomato Pa
10% vegetables