Cals › Frozen meals › Compare › Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Chilli Con Carne With Brown Rice 375g
Mr Chen's Chicken Chow Mein Noodles 650g vs Woolworths Chilli Con Carne With Brown Rice 375g
Per 100 g, Mr Chen's Chicken Chow Mein Noodles 650g has less saturated fat (1 vs 1.3), more protein (5.8 vs 5.1) than Woolworths Chilli Con Carne With Brown Rice 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chicken Chow Mein Noodles 650g10% vegetables
vs
Woolworths Chilli Con Carne With Brown Rice 375g11% vegetables
Energy (lower)
528 vs 568 kJ
Protein (higher)
5.8 vs 5.1 g
Fat, total (lower)
3.3 vs 4.1 g
saturated (lower)
1 vs 1.3 g
Carbohydrate (lower)
17.1 vs 18.5 g
sugars (lower)
1.3 vs 1.9 g
Sodium (lower)
233 vs 327 mg
More vegetables
11% vs 10%
Side by side, per 100 g
| Value | Mr Chen's | Woolworths |
|---|---|---|
| Energy | 528 kJ (126 Cal) | 568 kJ (136 Cal) |
| Protein | 5.8 g | 5.1 g |
| Fat, total | 3.3 g | 4.1 g |
| - saturated | 1 g | 1.3 g |
| - trans | - | 1 g |
| Carbohydrate | 17.1 g | 18.5 g |
| - sugars | 1.9 g | 1.3 g |
| Dietary fibre | 1.9 g | 1.9 g |
| Sodium | 327 mg | 233 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Noodles (41%) (Wheat Flour, Water, Thickener (1420), Corn Starch, Salt, Acidity Regulators (501, 500), Konjac Flour), Chow Mein Sauce (18%) (Soy Sauce (Wheat),
10% vegetables
Woolworths: Cooked Brown Rice (38%) (Water, Brown Rice), Water, Beef (11%), Red Kidney Beans (8%) (Kidney Beans, Water, Salt, Sugar, Firming Agent (509)), Onion, Corn (4.5%
11% vegetables