Cals › Frozen meals › Compare › Mr Chen's Chicken Chow Mein Noodles 650g vs On The Menu Satay Chicken & Rice 400g
Mr Chen's Chicken Chow Mein Noodles 650g vs On The Menu Satay Chicken & Rice 400g
Per 100 g, Mr Chen's Chicken Chow Mein Noodles 650g has less sugar (1.9 vs 2.5), less saturated fat (1 vs 1.2), more protein (5.8 vs 4.9) than On The Menu Satay Chicken & Rice 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mr Chen's Chicken Chow Mein Noodles 650g10% vegetables
vs

On The Menu Satay Chicken & Rice 400g10% vegetables
Energy (lower)
528 vs 629 kJ
Protein (higher)
5.8 vs 4.9 g
Carbohydrate (lower)
17.1 vs 24.2 g
sugars (lower)
1.9 vs 2.5 g
Sodium (lower)
180 vs 327 mg
Side by side, per 100 g
| Value | Mr Chen's | On The Menu |
|---|---|---|
| Energy | 528 kJ (126 Cal) | 629 kJ (150 Cal) |
| Protein | 5.8 g | 4.9 g |
| Fat, total | 3.3 g | 3.4 g |
| - saturated | 1 g | 1.2 g |
| Carbohydrate | 17.1 g | 24.2 g |
| - sugars | 1.9 g | 2.5 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 327 mg | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Noodles (41%) (Wheat Flour, Water, Thickener (1420), Corn Starch, Salt, Acidity Regulators (501, 500), Konjac Flour), Chow Mein Sauce (18%) (Soy Sauce (Wheat),
10% vegetables
On The Menu: Cooked Long Grain Rice (51%) (Rice, Water), Satay Sauce (39%) (Water, Peanut Butter, Onion, Sugar, Thickener (1422), Coconut Milk Powder (Milk), Tomato Paste, G
10% vegetables