Cals › Frozen meals › Compare › Mr Chen's Chicken Chow Mein Noodles 650g vs On The Menu Butter Chicken & Turmeric Rice Bowl 350g
Mr Chen's Chicken Chow Mein Noodles 650g vs On The Menu Butter Chicken & Turmeric Rice Bowl 350g
Per 100 g, On The Menu Butter Chicken & Turmeric Rice Bowl 350g has less sugar (1.8 vs 1.9), less sodium (237 vs 327) than Mr Chen's Chicken Chow Mein Noodles 650g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mr Chen's Chicken Chow Mein Noodles 650g10% vegetables
vs
On The Menu Butter Chicken & Turmeric Rice Bowl 350g10% vegetables
Protein (higher)
5.8 vs 3.5 g
saturated (lower)
1 vs 1.3 g
Energy (lower)
452 vs 528 kJ
Fat, total (lower)
2.9 vs 3.3 g
Sodium (lower)
237 vs 327 mg
Side by side, per 100 g
| Value | Mr Chen's | On The Menu |
|---|---|---|
| Energy | 528 kJ (126 Cal) | 452 kJ (108 Cal) |
| Protein | 5.8 g | 3.5 g |
| Fat, total | 3.3 g | 2.9 g |
| - saturated | 1 g | 1.3 g |
| Carbohydrate | 17.1 g | 16.7 g |
| - sugars | 1.9 g | 1.8 g |
| Dietary fibre | 1.9 g | - |
| Sodium | 327 mg | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Mr Chen's: Noodles (41%) (Wheat Flour, Water, Thickener (1420), Corn Starch, Salt, Acidity Regulators (501, 500), Konjac Flour), Chow Mein Sauce (18%) (Soy Sauce (Wheat),
10% vegetables
On The Menu: Rice Mix (47%) (Water, Rice, Peas, Capsicum, Turmeric, Nigella Seeds, Salt, Vegetable Gum (415) (Soy)), Butter Masala Sauce (43%) (Water, Fried Onion, Tomato Pa
10% vegetables