Cals › Frozen meals › Compare › McCain Pub Size Bangers & Mash Frozen Meal 500g vs My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g
McCain Pub Size Bangers & Mash Frozen Meal 500g vs My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g
Per 100 g, My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g has less sugar (2.3 vs 3), less saturated fat (1.1 vs 4.6), more protein (12.2 vs 5.4) than McCain Pub Size Bangers & Mash Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

McCain Pub Size Bangers & Mash Frozen Meal 500gMcCain
vs

My Muscle Chef Crumbed Chicken Roasted Potatoes Chilled Meal 340g52% vegetables
Carbohydrate (lower)
10.6 vs 13.3 g
Sodium (lower)
350 vs 456 mg
Energy (lower)
647 vs 678 kJ
Protein (higher)
12.2 vs 5.4 g
Fat, total (lower)
5.7 vs 10.7 g
saturated (lower)
1.1 vs 4.6 g
sugars (lower)
2.3 vs 3 g
Side by side, per 100 g
| Value | McCain | My Muscle Chef |
|---|---|---|
| Energy | 678 kJ (162 Cal) | 647 kJ (155 Cal) |
| Protein | 5.4 g | 12.2 g |
| Fat, total | 10.7 g | 5.7 g |
| - saturated | 4.6 g | 1.1 g |
| Carbohydrate | 10.6 g | 13.3 g |
| - sugars | 3 g | 2.3 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 350 mg | 456 mg |
| Potassium | - | 0 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
McCain: Bangers (29%) (Beef, Water, Rice Flour, Salt, Mine ral Salt (451), Dextrose, Yeast Extract, Sugar, Na tural Flavour, Vegetable Powder, Spice Extract, Co llagen
My Muscle Chef: Crumbed Chicken (52%) (Chicken Breast, Chicken Coating (Breadcrumbs (**Wheat** Flour (Thiamine, Folic Acid), Water, Salt, Instant Yeast, **Gluten**), Spices, Sa
52% vegetables