Cals › Frozen meals › Compare › Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Per 100 g, Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g has more vegetables (13% vs 12%), less sodium (216 vs 230), less saturated fat (0.2 vs 0.5) than McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Sweet & Sour Chicken Bowl With Asian Style Flavoured Rice 350g13% vegetables
vs
McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g12% vegetables
Energy (lower)
411 vs 433 kJ
Fat, total (lower)
1.3 vs 2.7 g
saturated (lower)
0.2 vs 0.5 g
Dietary fibre (higher)
1.5 vs 0.6 g
More vegetables
13% vs 12%
Carbohydrate (lower)
15.5 vs 16.4 g
sugars (lower)
1.7 vs 8.1 g
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 411 kJ (98 Cal) | 433 kJ (103 Cal) |
| Protein | 4.3 g | - |
| Fat, total | 1.3 g | 2.7 g |
| - saturated | 0.2 g | 0.5 g |
| - monounsaturated | - | 1.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0.1 g |
| Carbohydrate | 16.4 g | 15.5 g |
| - sugars | 8.1 g | 1.7 g |
| Dietary fibre | 1.5 g | 0.6 g |
| Sodium | 216 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Sweet and Sour Sauce (37%) (Water, Capsicums, Sugar, Rice Wine Vinegar, Onion, Carrot, Tomato Paste, Thickener (1422), Soy Sauce (Wheat), Sesame Oil, Salt, Acid
13% vegetables
McCain: Cooked Rice (Water, Rice), Water, Chicken (12%) (C hicken, Potato Starch, Milk Solids, Salt, Soy Prot ein, Dextrose, Water), Cabbage, Carrots, Celery, O nions,
12% vegetables