Cals › Frozen meals › Compare › Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g vs McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g
Per 100 g, McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g has more vegetables (12% vs 9%), less sugar (1.7 vs 3.9), less saturated fat (0.5 vs 1.2) than Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lean Cuisine Sundried Tomato & Chicken Pasta Frozen Meal 375g9% vegetables
vs
McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g12% vegetables
Protein (higher)
5.2 vs 3.8 g
Fat, total (lower)
1.9 vs 2.7 g
Dietary fibre (higher)
1.3 vs 0.6 g
Sodium (lower)
186 vs 230 mg
saturated (lower)
0.5 vs 1.2 g
monounsaturated (higher)
1.5 vs 0.6 g
polyunsaturated (higher)
0.6 vs 0.1 g
Carbohydrate (lower)
15.5 vs 16.4 g
sugars (lower)
1.7 vs 3.9 g
More vegetables
12% vs 9%
Side by side, per 100 g
| Value | Lean Cuisine | McCain |
|---|---|---|
| Energy | 442 kJ (106 Cal) | 433 kJ (103 Cal) |
| Protein | 5.2 g | 3.8 g |
| Fat, total | 1.9 g | 2.7 g |
| - saturated | 1.2 g | 0.5 g |
| - monounsaturated | 0.6 g | 1.5 g |
| - polyunsaturated | 0.1 g | 0.6 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 16.4 g | 15.5 g |
| - sugars | 3.9 g | 1.7 g |
| Dietary fibre | 1.3 g | 0.6 g |
| Sodium | 186 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lean Cuisine: Tomato Sauce (44%) (Water, Tomatoes (16%) (Tomato, Acidity Regulator (330)), Red Capsicum, Sour Cream (Milk), Tomato Paste, Raw Sugar, Unsalted Butter (Milk), W
9% vegetables
McCain: Cooked Rice (Water, Rice), Water, Chicken (12%) (C hicken, Potato Starch, Milk Solids, Salt, Soy Prot ein, Dextrose, Water), Cabbage, Carrots, Celery, O nions,
12% vegetables