Cals › Frozen meals › Compare › Fresh Menu Roast Chicken Breast & Bacon 400g vs Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g
Fresh Menu Roast Chicken Breast & Bacon 400g vs Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g
Per 100 g, Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g has less sugar (2.1 vs 2.4), less sodium (303 vs 409), less saturated fat (3.2 vs 5.6) than Fresh Menu Roast Chicken Breast & Bacon 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fresh Menu Roast Chicken Breast & Bacon 400g34% vegetables
vs
Strength Meals Co Frozen Braised Beef Ragu & Mash High Protein 350g34% vegetables
Protein (higher)
15.1 vs 10.1 g
Energy (lower)
522 vs 1020 kJ
Fat, total (lower)
6.8 vs 14.5 g
saturated (lower)
3.2 vs 5.6 g
Carbohydrate (lower)
5.2 vs 12.3 g
sugars (lower)
2.1 vs 2.4 g
Sodium (lower)
303 vs 409 mg
Side by side, per 100 g
| Value | Fresh Menu | Strength Meals Co |
|---|---|---|
| Energy | 1020 kJ (244 Cal) | 522 kJ (125 Cal) |
| Protein | 15.1 g | 10.1 g |
| Fat, total | 14.5 g | 6.8 g |
| - saturated | 5.6 g | 3.2 g |
| - trans | 1 g | - |
| Carbohydrate | 12.3 g | 5.2 g |
| - sugars | 2.4 g | 2.1 g |
| Dietary fibre | 1.6 g | 1.5 g |
| Sodium | 409 mg | 303 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fresh Menu: RSPCA Approved Chicken (34%), Potato (19%), Carrot (12%), Chicken Stock (Water, Chicken, Vegetables, Parsley, Sage Extract, Antioxidant (Rosemary Extract), Salt
34% vegetables
Strength Meals Co: Beef (34%), Potato (12%), Sweet Potato (9%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Carrot (6%)
34% vegetables