Cals › Frozen meals › Compare › Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g vs Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g
Per 100 g, Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g has less sugar (1.6 vs 6.9) than Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fitness Outcomes Portuguese Chicken With Roasted Potato & Sweet Corn 350g30% vegetables
vs
Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g30% vegetables
Energy (lower)
398 vs 571 kJ
Carbohydrate (lower)
9.6 vs 19.4 g
sugars (lower)
1.6 vs 6.9 g
Protein (higher)
10.1 vs 8.8 g
Fat, total (lower)
1.7 vs 2 g
Sodium (lower)
161 vs 230 mg
Side by side, per 100 g
| Value | Fitness Outcomes | Strength Meals Co |
|---|---|---|
| Energy | 398 kJ (95 Cal) | 571 kJ (136 Cal) |
| Protein | 8.8 g | 10.1 g |
| Fat, total | 2 g | 1.7 g |
| - saturated | 0.4 g | 0.4 g |
| Carbohydrate | 9.6 g | 19.4 g |
| - sugars | 1.6 g | 6.9 g |
| Dietary fibre | - | 0.7 g |
| Sodium | 230 mg | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fitness Outcomes: Portuguese Style Sauce (41%) (Water, Corn, Capsicum, Onion, Tomato, Thickener (1422), Tomato Paste, Chipotle Pepper, Sugar, Garlic, Vinegar, Salt, Chilli Paste,
30% vegetables
Strength Meals Co: Cooked Brown Rice (34%) (Water, Brown Rice), Marin ated Chicken (30%) (Chicken (96%), Water, Maize St arch, Salt, Mineral Salt (500), Tapioca Starch, Ca nola Oi
30% vegetables