Cals › Frozen meals › Compare › Fast Fuel Roast Beef & Vegetables 1.6kg vs McCain Pub Size Bangers & Mash Frozen Meal 500g
Fast Fuel Roast Beef & Vegetables 1.6kg vs McCain Pub Size Bangers & Mash Frozen Meal 500g
Per 100 g, Fast Fuel Roast Beef & Vegetables 1.6kg has less sodium (191 vs 350), less saturated fat (1.2 vs 4.6), more protein (14.7 vs 5.4) than McCain Pub Size Bangers & Mash Frozen Meal 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fast Fuel Roast Beef & Vegetables 1.6kgFast Fuel
vs
McCain Pub Size Bangers & Mash Frozen Meal 500gMcCain
Protein (higher)
14.7 vs 5.4 g
Fat, total (lower)
7.6 vs 10.7 g
saturated (lower)
1.2 vs 4.6 g
Carbohydrate (lower)
8.8 vs 10.6 g
Sodium (lower)
191 vs 350 mg
Energy (lower)
678 vs 696 kJ
sugars (lower)
3 vs 3.3 g
Side by side, per 100 g
| Value | Fast Fuel | McCain |
|---|---|---|
| Energy | 696 kJ (166 Cal) | 678 kJ (162 Cal) |
| Protein | 14.7 g | 5.4 g |
| Fat, total | 7.6 g | 10.7 g |
| - saturated | 1.2 g | 4.6 g |
| Carbohydrate | 8.8 g | 10.6 g |
| - sugars | 3.3 g | 3 g |
| Dietary fibre | 2 g | - |
| Sodium | 191 mg | 350 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Fast Fuel: see pack
McCain: Bangers (29%) (Beef, Water, Rice Flour, Salt, Mine ral Salt (451), Dextrose, Yeast Extract, Sugar, Na tural Flavour, Vegetable Powder, Spice Extract, Co llagen