Cals › Frozen meals › Compare › CORE Powerfoods Bangers & Mash 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
CORE Powerfoods Bangers & Mash 350g vs McCain Healthy Choice Chicken Carbonara Frozen Meal 300g
Per 100 g, McCain Healthy Choice Chicken Carbonara Frozen Meal 300g has less sugar (1.5 vs 1.9), less sodium (230 vs 448), less saturated fat (1.8 vs 4.6) than CORE Powerfoods Bangers & Mash 350g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CORE Powerfoods Bangers & Mash 350g38% vegetables
vs
McCain Healthy Choice Chicken Carbonara Frozen Meal 300gMcCain
CORE Powerfoods Bangers & Mash 350g leads on
Protein (higher)
8.6 vs 6.1 g
Carbohydrate (lower)
8.6 vs 16 g
Energy (lower)
495 vs 676 kJ
Fat, total (lower)
3 vs 10.2 g
saturated (lower)
1.8 vs 4.6 g
sugars (lower)
1.5 vs 1.9 g
Sodium (lower)
230 vs 448 mg
Side by side, per 100 g
| Value | CORE Powerfoods | McCain |
|---|---|---|
| Energy | 676 kJ (162 Cal) | 495 kJ (118 Cal) |
| Protein | 8.6 g | 6.1 g |
| Fat, total | 10.2 g | 3 g |
| - saturated | 4.6 g | 1.8 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 0.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.6 g | 16 g |
| - sugars | 1.9 g | 1.5 g |
| Dietary fibre | - | 1 g |
| Sodium | 448 mg | 230 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
CORE Powerfoods: Lean Beef Sausages (38%) (Beef, Water, Rice Flour,Salt, Mineral Salt (451), Preservative (223), Dehydrated Vegetables, Natural Colour (160C), Spices,Herbs, Extr
38% vegetables
McCain: Cooked Fettuccine (Water, Wheat Flour, Thickener ( 405), Natural Colour (Carotene)), Water, Chicken ( 12%) (Chicken, Potato Starch, Milk Solids, Salt, S oy Prot