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Birds Eye

Birds Eye Golden Crunch Onion & Cheese Chips 750g

88% potato, 593 kJ (142 Cal), 1 g sugars per 100 g. Verified against the label photographed on pack.

88% potato
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: fibre, sodium. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 100 g
Energy593 kJ (142 Cal)#31✓ 2 sources
Protein2.9 g#11✓ 2 sources
Fat, total6.2 g#44✓ 2 sources
- saturated0.5 g#15✓ 2 sources
Carbohydrate17.6 g#9✓ 2 sources
- sugars1 g#17✓ 2 sources
Dietary fibre1 g*under review
Sodium375 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 2 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Dietary fibre the pack label says 1 g — shown above · Woolworths says 1.8 g
  • Sodium the pack label says 375 mg — shown above · Woolworths says 315 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in frozen chips

Lowest energyof 69
  1. 1McCain Superfries Steak Cut 900g111 Cal
  2. 1McCain Superfries Straight Cut 900g111 Cal
  3. 3Strong Roots Proper Potato Chips 750g115 Cal
  4. 4McCain Straight Cut Healthy Choice 1kg120 Cal
  5. 5SEASONS PRIDE Frozen Straight Cut Chips 1kg121 Cal
  6. 31Birds Eye Golden Crunch Onion & Cheese Chips 750g142 Cal
Highest proteinof 69
  1. 1McCain Hash Browns Shredded 750g3.6 g
  2. 2Birds Eye Deli French Fries Garlic Herb & Lemon 600g3.3 g
  3. 2Birds Eye Golden Crunch Crinkle Cut Chips 900g3.3 g
  4. 4Birds Eye Golden Crunch Microwave Crinkle Cut Frozen Potato Chips3.1 g
  5. 5Birds Eye Deli Seasoned Chips 600g3 g
  6. 11Birds Eye Golden Crunch Onion & Cheese Chips 750g2.9 g
Lowest sugarsof 70
  1. 1Strong Roots Crispy Crinkle Potato Fries 750g0.1 g
  2. 1Birds Eye Golden Crunch Lattice Potato Chips Criss Cross French Fries 750g0.1 g
  3. 1Coles Beer Battered Steakhouse Chips0.1 g
  4. 1Bespoke Foods Potato Waffle Fries 1.8kg0.1 g
  5. 5Strong Roots Crispy Skinny Fries 750g0.2 g
  6. 17Birds Eye Golden Crunch Onion & Cheese Chips 750g1 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Birds Eye Golden Crunch Onion & Cheese Chips 750g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Potato (88%), canola oil (6%), *wheat* flour, thickeners (1420, 1400, guar gum), salt, corn starch, natural flavour, dextrose (maize), rice flour, sugar, chives, acidity regulators (450, 500, citric acid), onion powder, sweetener (steviol glycosides).
88% potato by the pack’s own declaration

Where it ranks

#15 of 70 · Lowest saturated fat #44 of 67 · Lowest fat

Compared head-to-head

vs McCain Pub Style Extra Crispy Chips 750g vs McCain Airfryer Chips Straight Cut 750g vs Woolworths Straight Cut Peri Peri Chips 600g

See all 71 frozen chips products with verified nutrition, the frozen chips rankings or every head-to-head comparison.

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