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CalsFish fingers & nuggetsCompareI&J Salt & Pepper Calamari Rings Lightly Crumbed 360g vs Just Caught Southern Style Whiting Bites 1kg

I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g vs Just Caught Southern Style Whiting Bites 1kg

Per 100 g, I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g has less sugar (1 vs 3.1), less sodium (444 vs 623) than Just Caught Southern Style Whiting Bites 1kg.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g
I&J Salt & Pepper Calamari Rings Lightly Crumbed 360gI&J
vs
Just Caught Southern Style Whiting Bites 1kg
Just Caught Southern Style Whiting Bites 1kg50% fish or chicken
sugars (lower)
1 vs 3.1 g
Sodium (lower)
444 vs 623 mg
Energy (lower)
1007 vs 1040 kJ
Carbohydrate (lower)
22.6 vs 25.5 g

Side by side, per 100 g

ValueI&JJust Caught
Energy1040 kJ (249 Cal)1007 kJ (241 Cal)
Protein9.5 g9.8 g
Fat, total11.8 g12 g
- saturated2 g2 g
Carbohydrate25.5 g22.6 g
- sugars1 g3.1 g
Dietary fibre0.9 g-
Sodium444 mg623 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oils, water, thickeners (1404, 1414, xanthan gum), salt (1%), pepper (1%), sugar, acidity re
Just Caught: Marinated Fish (50%) (MSC Southern Blue Whiting (M icromesistius australis) (48.5%) (Fish), Salt, Sug ar, Corn Starch, Soy Sauce Powder (Wheat), Spices (Garlic,
50% fish or chicken
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