Cals › Fish fingers & nuggets › Compare › I&J Classic South Pacific Calamari Rings 360g vs Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g
I&J Classic South Pacific Calamari Rings 360g vs Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g
Per 100 g, Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280g has more protein (9.2 vs 8.3) than I&J Classic South Pacific Calamari Rings 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
I&J Classic South Pacific Calamari Rings 360gI&J
vs
Ocean Chef Salmon Parcels In Leek & Cheese Sauce 280gOcean Chef
no measured leads
Protein (higher)
9.2 vs 8.3 g
Carbohydrate (lower)
18.5 vs 21.4 g
Side by side, per 100 g
| Value | I&J | Ocean Chef |
|---|---|---|
| Energy | - | 1110 kJ (265 Cal) |
| Protein | 8.3 g | 9.2 g |
| Fat, total | - | 17.1 g |
| - saturated | - | 6.6 g |
| Carbohydrate | 21.4 g | 18.5 g |
| - sugars | - | 0.4 g |
| Dietary fibre | 0.7 g | - |
| Sodium | - | 473 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oil, water, thickeners (1420, 1404, xanthan gum), *wheat* gluten, salt, *soy* protein isolat
Ocean Chef: Puff Pastry (52%) {Wheat Flour, Edible Oil Spread [Vegetable Oils, Water, Salt, Emulsifier (471), Acidity Regulator (330), Flavour, Vitamin A], Water, Salt}, Sa