Cals › Fish fingers & nuggets › Compare › Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg vs I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g
Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg vs I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g
Per 100 g, Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg has less sugar (0.6 vs 1), less sodium (270 vs 444), less saturated fat (0.8 vs 2) than I&J Salt & Pepper Calamari Rings Lightly Crumbed 360g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Oven Bake Hoki Original Crumbed Fish 1kg51% fish or chicken
vs
I&J Salt & Pepper Calamari Rings Lightly Crumbed 360gI&J
Energy (lower)
933 vs 1040 kJ
Protein (higher)
12 vs 9.5 g
Fat, total (lower)
9.3 vs 11.8 g
saturated (lower)
0.8 vs 2 g
Carbohydrate (lower)
22.1 vs 25.5 g
sugars (lower)
0.6 vs 1 g
Sodium (lower)
270 vs 444 mg
no measured leads
Side by side, per 100 g
| Value | Birds Eye | I&J |
|---|---|---|
| Energy | 933 kJ (223 Cal) | 1040 kJ (249 Cal) |
| Protein | 12 g | 9.5 g |
| Fat, total | 9.3 g | 11.8 g |
| - saturated | 0.8 g | 2 g |
| - monounsaturated | 6.1 g | - |
| - polyunsaturated | 2.4 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 22.1 g | 25.5 g |
| - sugars | 0.6 g | 1 g |
| Dietary fibre | 0.9 g | 0.9 g |
| Sodium | 270 mg | 444 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Birds Eye: New Zealand Hoki (*fish*) (51%). Crumb coating (49%) (*wheat* flour, water, canola oil, *wheat* starch, potato starch, tapioca starch, *wheat* gluten, salt, chi
51% fish or chicken
I&J: Squid (Dosidicus gigas) (*mollusc*) (50%), *wheat* flour, vegetable oils, water, thickeners (1404, 1414, xanthan gum), salt (1%), pepper (1%), sugar, acidity re