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Obela

Obela Hommus Dip With Harissa 220g

65% chickpeas, 1 g sugars, no added sugar per 100 g. Verified against the label photographed on pack.

65% chickpeas
Seen atWoolworthsas of Aug 2026 · never sponsored
Under review. The pack label disagrees with supplier data on: carb, kj, sodium. Those rows are marked * below and show what each source reports; none is published as verified, or used in rankings and comparisons, until the disagreement is resolved. See what changed.

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1050 kJ*(251 Cal)under review
Protein7.5 g#37✓ 2 sources
Fat, total18.1 g#85✓ 2 sources
- saturated2.2 g#61✓ 2 sources
Carbohydrate12.4 g*under review
- sugars1 g#35✓ 2 sources
Sodium472 mg*under review

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on these 3 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Energy the pack label says 1050 kJ — shown above · Woolworths says 1020 kJ
  • Carbohydrate the pack label says 12.4 g — shown above · Woolworths says 9.4 g
  • Sodium the pack label says 472 mg — shown above · Woolworths says 531 mg

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in dips

Highest proteinof 203
  1. 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
  2. 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
  3. 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
  4. 4Signature Tahini Dip11.3 g
  5. 5Obela Hi Protein Hommus To Go 125g10.7 g
  6. 37Obela Hommus Dip With Harissa 220g7.5 g
Lowest sugarsof 195
  1. 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
  2. 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
  3. 3Chris' Dips Traditional Hommus 200g0.3 g
  4. 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
  5. 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
  6. 35Obela Hommus Dip With Harissa 220g1 g

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Obela Hommus Dip With Harissa 220g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Cooked Chickpea (65%), Tahini (12%) ( Sesame), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Chilli (1%), Capsicum, Herbs And Spices, Preservative (202).
65% chickpeas by the pack’s own declaration

Where it ranks

#37 of 203 · Highest protein #61 of 204 · Lowest saturated fat

Compared head-to-head

vs Yumi's Traditional Middle Eastern Hommus Dip 200g vs Yumi's Traditional Middle Eastern Hommus Dip 1kg vs Yumi's Mini Hommus 65g x 3 pack vs Yumi's Traditional Middle Eastern Hommus 500g

See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.

Browsing Dips · rankings · finder · what changed