Cals › Dips › Compare › Chris' Dips Corn Relish 200g vs Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190g
Chris' Dips Corn Relish 200g vs Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190g
Per 100 g, Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190g has less sugar (5.1 vs 6.7), more protein (6.6 vs 4) than Chris' Dips Corn Relish 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chris' Dips Corn Relish 200gChris'
vs
Red Rock Deli Classics Cheesy Spinach & Garlic Cob Dip 190gRed Rock Deli
Protein (higher)
6.6 vs 4 g
Carbohydrate (lower)
6.8 vs 8.5 g
sugars (lower)
5.1 vs 6.7 g
Side by side, per 100 g
| Value | Chris' | Red Rock Deli |
|---|---|---|
| Energy | 898 kJ (215 Cal) | 886 kJ (212 Cal) |
| Protein | 4 g | 6.6 g |
| Fat, total | 18.4 g | 17.5 g |
| - saturated | 8.7 g | 9.2 g |
| Carbohydrate | 8.5 g | 6.8 g |
| - sugars | 6.7 g | 5.1 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 334 mg | 521 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Chris': Cream Cheese (Milk, Cream (Milk), Milk Solids Non- Fat, Salt, Vegetable Gum (410), Food Acid (270), S tarter Culture), Corn Relish (14%) (Water, Sugar, Sweet Co
Red Rock Deli: Cheese (38%) (Cream Cheese ( Milk, Cream ( Milk), Milk Solids, Salt, Vegetable Gum (410), Culture), Cheddar Cheese ( Milk), Cheese Powder ( Milk)), Yoghurt (Ful