Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g
1150 kJ (275 Cal), 5.6 g sugars, 411 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1150 kJ (275 Cal) | #110 | ✓ 2 sources |
| Protein | 7.4 g | #35 | ✓ 2 sources |
| Fat, total | 19.8 g | #95 | ✓ 2 sources |
| - saturated | 2.8 g | #80 | ✓ 2 sources |
| Carbohydrate | 15.7 g | #141 | ✓ 2 sources |
| - sugars | 5.6 g | #137 | ✓ 2 sources |
| Sodium | 411 mg | #87 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 175
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 110Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g275 Cal
Highest proteinof 180
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Obela Hi Protein Hommus To Go 125g10.7 g
- 5Obela Hi-Protein To Go Jalapeno Hommus 125g10.5 g
- 35Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g7.4 g
Lowest sugarsof 179
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 137Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g5.6 g
Lowest sodiumof 180
- 1Tucker's Fruit Paste Plum & Lemon Myrtle 60g x 2 pack5 mg
- 2Maggie Beer Fig & Gin Fruit Paste 100g9 mg
- 3Tucker's Fruit Paste Quince & Wattleseed 60g x 2 pack11 mg
- 4Julianne's Kitchen Quince Paste Quince 100g14 mg
- 5Maggie Beer Fig & Walnut Fruit Paste Paste 100g17 mg
- 87Red Rock Deli Roasted Red Capsicum Pecorino Cashews & Basil Dip 135g411 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Roasted Capsicum (25%) (Capsicum (60%), Water, Vinegar, Salt, Sugar), Capsicum, Cashews (14%), Chickpeas, Canola Oil, Water, Pecorino Cheese (4.5%) ( Milk), Sun-Dried Tomato ( Sulphites), Basil (2%), Vinegar, Sugar, Garlic, Acid (Lactic Acid), Salt, Herbs & Spices, Preservative (202), Natural Flavour.
Where it ranks
#35 of 180 · Highest protein #80 of 182 · Lowest saturated fat #87 of 180 · Lowest sodium #110 of 175 · Lowest kilojoules
Compared head-to-head
vs Chris' Heritage Smoked Gouda & Jalapeno Dip 170g vs Chris' Dips Sundried Tomato 200g vs Chris' Homestyle Corn Relish 60g x 3 pack vs Yumi's Chimichurri Dip 200g vs Nuffin Capsicum & Onion Dip 200g vs Nuffin Roasted Capsicum & Onion Dip 2x50g
See all 201 dips products with verified nutrition, the dips rankings or every head-to-head comparison.