Obela Hommus Garlic & Crispy Chili Oil Dip 220g
71% chickpeas, 1050 kJ (251 Cal), 1.4 g sugars, 504 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1050 kJ (251 Cal) | #101 | ✓ 2 sources |
| Protein | 6.9 g | #55 | ✓ 2 sources |
| Fat, total | 18.2 g | #88 | ✓ 2 sources |
| - saturated | 1.8 g | #37 | ✓ 2 sources |
| Carbohydrate | 11.1 g | #135 | ✓ 2 sources |
| - sugars | 1.4 g | #64 | ✓ 2 sources |
| Dietary fibre | 5.4 g | #7 | ✓ 2 sources |
| Sodium | 504 mg | #152 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 101Obela Hommus Garlic & Crispy Chili Oil Dip 220g251 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 55Obela Hommus Garlic & Crispy Chili Oil Dip 220g6.9 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 64Obela Hommus Garlic & Crispy Chili Oil Dip 220g1.4 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 152Obela Hommus Garlic & Crispy Chili Oil Dip 220g504 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Chickpeas (71%), Canola Oil, Tahini ( Sesame), Food Acid (Citric Acid), Garlic (3%), Salt, Capsicum, Onion, Sugar, Sesame Seed, Water, White Pepper, Chickpea Flour, Chilli (0.1%), Preservative (202).
71% chickpeas by the pack’s own declaration
Where it ranks
#37 of 204 · Lowest saturated fat #55 of 203 · Highest protein #101 of 201 · Lowest kilojoules #152 of 196 · Lowest sodium
Compared head-to-head
vs Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g vs Yumi's Mini Hommus 65g x 3 pack vs Yumi's Traditional Middle Eastern Hommus 500g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.