Chris' Hommus Dip Reduced Fat 200g
87% chickpeas, 729 kJ (174 Cal), 3 g sugars, no added sugar, 368 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 729 kJ (174 Cal) | #40 | ✓ 2 sources |
| Protein | 6.8 g | #59 | ✓ 2 sources |
| Fat, total | 9.1 g | #28 | ✓ 2 sources |
| - saturated | 0.9 g | #6 | ✓ 2 sources |
| Carbohydrate | 14.6 g | #159 | ✓ 2 sources |
| - sugars | 3 g | #97 | ✓ 2 sources |
| Dietary fibre | 4.7 g | #14 | ✓ 2 sources |
| Sodium | 368 mg | #63 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 40Chris' Hommus Dip Reduced Fat 200g174 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 59Chris' Hommus Dip Reduced Fat 200g6.8 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 97Chris' Hommus Dip Reduced Fat 200g3 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 63Chris' Hommus Dip Reduced Fat 200g368 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cooked Chickpeas (87%) (Chickpeas, Water), Tahini (Sesame), Canola Oil, Salt, Vinegar, Food Acid (330), Dried Garlic (<1%), Preservatives (202, 211), Vegetable Gum (415).
87% chickpeas by the pack’s own declaration
Where it ranks
#6 of 204 · Lowest saturated fat #40 of 201 · Lowest kilojoules #59 of 203 · Highest protein #63 of 196 · Lowest sodium
Compared head-to-head
vs Willow Farm Hommus Dip 1kg vs Willow Farm Snacking Hommus Dip 3 pack vs Willow Farm Dip Hommus 200g
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.