Chris' Dips French Onion 60g x 3 pack
902 kJ (216 Cal), 3.3 g sugars, 371 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 902 kJ (216 Cal) | #66 | ✓ 2 sources |
| Protein | 4.2 g | #135 | ✓ 2 sources |
| Fat, total | 19.1 g | #99 | ✓ 2 sources |
| - saturated | 11.2 g | #192 | ✓ 2 sources |
| Carbohydrate | 7.3 g | #75 | ✓ 2 sources |
| - sugars | 3.3 g | #107 | ✓ 2 sources |
| Dietary fibre | 0.5 g | #53 | ✓ 2 sources |
| Sodium | 371 mg | #65 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in dips
Lowest energyof 201
- 1EL TORA Salsa Dip Mild 300g41 Cal
- 2EL TORA Salsa Dip Medium 300g47 Cal
- 3Doritos Chunky Salsa Dip 200g78 Cal
- 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
- 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
- 66Chris' Dips French Onion 60g x 3 pack216 Cal
Highest proteinof 203
- 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
- 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
- 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
- 4Signature Tahini Dip11.3 g
- 5Obela Hi Protein Hommus To Go 125g10.7 g
- 135Chris' Dips French Onion 60g x 3 pack4.2 g
Lowest sugarsof 195
- 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
- 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
- 3Chris' Dips Traditional Hommus 200g0.3 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
- 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
- 107Chris' Dips French Onion 60g x 3 pack3.3 g
Lowest sodiumof 196
- 1OB Finest Quince Fruit Paste 100g139 mg
- 2Willow Farm Avocado Dip 200g180 mg
- 2Fresh Fodder Tzatziki 500g180 mg
- 4Black Swan Corn Relish Dip216 mg
- 5Black Swan Tzatziki Dip217 mg
- 65Chris' Dips French Onion 60g x 3 pack371 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Cream Cheese (Milk, Cream (Milk), Milk Solids Non-Fat, Salt, Vegetable Gum (410), Food Acid (270), Starter Culture), Water, Mayonnaise (Water, Vinegar, Sugar, Canola Oil, Thickener (1422), Vegetable Gum (415), Salt, Egg), Onion (4%), Canola Oil, Garlic Paste, Natural Flavour, Sugar, Food Acid (330),Salt, Preservatives (202, 211), Thickener (440).
Where it ranks
#65 of 196 · Lowest sodium #66 of 201 · Lowest kilojoules #135 of 203 · Highest protein #192 of 204 · Lowest saturated fat
Compared head-to-head
vs Black Swan French Onion Dip vs Red Rock Deli Classics Sweet Chilli & Sour Cream Dip 190g vs Red Rock Deli Classics Sour Cream & Chives Dip 190g vs Black Swan Crafted Caramelised French Onion Dip
See all 224 dips products with verified nutrition, the dips rankings or every head-to-head comparison.