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Alannah's

Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g

69% chickpeas, 1210 kJ (289 Cal), 0.7 g sugars, no added sugar, 448 mg sodium per 100 g. Verified against the label photographed on pack.

69% chickpeas ★ 4 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: 20 g
Energy1210 kJ (289 Cal)#116✓ 2 sources
Protein7.2 g#41✓ 2 sources
Fat, total22.8 g#113✓ 2 sources
- saturated2.1 g#48✓ 2 sources
Carbohydrate10.8 g#110✓ 2 sources
- sugars0.7 g#20✓ 2 sources
Dietary fibre6.8 g#2reported
Sodium448 mg#103✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in dips

Lowest energyof 175
  1. 1EL TORA Salsa Dip Mild 300g41 Cal
  2. 2EL TORA Salsa Dip Medium 300g47 Cal
  3. 3Doritos Chunky Salsa Dip 200g78 Cal
  4. 4Chris' Tzatziki Dip Reduced Fat 200g81 Cal
  5. 5Fresh Fodder Greek Style Tzatziki Dip81 Cal
  6. 116Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g289 Cal
Highest proteinof 180
  1. 1Homestead by Tasmanian Pate Salmon Pate With Lemon Pepper Jelly 150g18.4 g
  2. 2Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g16.1 g
  3. 3Homestead by Tasmanian Pate Duck Pate With Brandy 150g15.8 g
  4. 4Obela Hi Protein Hommus To Go 125g10.7 g
  5. 5Obela Hi-Protein To Go Jalapeno Hommus 125g10.5 g
  6. 41Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g7.2 g
Lowest sugarsof 179
  1. 1Homestead by Tasmanian Pate Chicken Pate With Cracked Pepper 150g0 g
  2. 2Homestead by Tasmanian Pate Duck Pate With Brandy 150g0.2 g
  3. 3Chris' Dips Traditional Hommus 200g0.3 g
  4. 4Yumi's Traditional Middle Eastern Hommus Dip 200g0.4 g
  5. 4Yumi's Traditional Middle Eastern Hommus Dip 1kg0.4 g
  6. 20Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g0.7 g
Lowest sodiumof 180
  1. 1Tucker's Fruit Paste Plum & Lemon Myrtle 60g x 2 pack5 mg
  2. 2Maggie Beer Fig & Gin Fruit Paste 100g9 mg
  3. 3Tucker's Fruit Paste Quince & Wattleseed 60g x 2 pack11 mg
  4. 4Julianne's Kitchen Quince Paste Quince 100g14 mg
  5. 5Maggie Beer Fig & Walnut Fruit Paste Paste 100g17 mg
  6. 103Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g448 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Alannah's Dip Mediterranean Classic Pine Nut Hommus 200g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Ingredients: Cooked Chickpea (69%), Tahini (Sesame), Canola Oil, Roasted Pine Nut (3%), Garlic, Food Acid (Citric Acid), Olive Oil (1%), Salt, Herbs & Spices, Preservative (202).
69% chickpeas by the pack’s own declaration

Where it ranks

#41 of 180 · Highest protein #48 of 182 · Lowest saturated fat #103 of 180 · Lowest sodium #116 of 175 · Lowest kilojoules

Compared head-to-head

vs Obela Hommus Dip With Roasted Pinenut 220g vs Obela Hommus Dip With Pistachio Lemon Dukkah 220g vs Obela Hommus Garlic & Crispy Chili Oil Dip 220g vs Obela Hommus Smooth Classic Dip 220g vs Obela Smooth Classic Hommus To Go Singles 60g x 3 pack vs Obela Hommus 1kg

See all 201 dips products with verified nutrition, the dips rankings or every head-to-head comparison.

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