Cals › Deli meats › Compare › Barossa Fine Foods Ham off the Bone 100g vs Miguel Maestre Australian Free Range Ham 100g
Barossa Fine Foods Ham off the Bone 100g vs Miguel Maestre Australian Free Range Ham 100g
Per 100 g, Barossa Fine Foods Ham off the Bone 100g has more meat (97% vs 95%), less sugar (0.8 vs 1.2), less sodium (1120 vs 1153) than Miguel Maestre Australian Free Range Ham 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Barossa Fine Foods Ham off the Bone 100g97% meat
vs
Miguel Maestre Australian Free Range Ham 100g95% meat
Protein (higher)
20.7 vs 15.1 g
saturated (lower)
0 vs 1.2 g
sugars (lower)
0.8 vs 1.2 g
More meat
97% vs 95%
Energy (lower)
404 vs 834 kJ
Fat, total (lower)
3.4 vs 12.2 g
Carbohydrate (lower)
1.2 vs 2.8 g
Side by side, per 100 g
| Value | Barossa Fine Foods | Miguel Maestre |
|---|---|---|
| Energy | 834 kJ (199 Cal) | 404 kJ (97 Cal) |
| Protein | 20.7 g | 15.1 g |
| Fat, total | 12.2 g | 3.4 g |
| - saturated | 0 g | 1.2 g |
| Carbohydrate | 2.8 g | 1.2 g |
| - sugars | 0.8 g | 1.2 g |
| Sodium | 1120 mg | 1153 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Barossa Fine Foods: Ingredients: Pork (97%); Salt; Sugar; Water; Herbs & Spices (incl Ginger); Preservatives (250, 262, 331); Antioxidants (301, 316); Mineral Salts (450, 451, 452)
97% meat
Miguel Maestre: Australian Free Range Pork (95%), Water, Salt, Dex,trose (Maize), Mineral Salts(451,452), Sugar, Anti,oxidant (316), sodium Nitrite (250), Hydrolysed Ve,getable
95% meat