Woolworths Tasty Cheese Ham & Rice Cracker 50g
1190 kJ (284 Cal), 1 g sugars, 874 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1190 kJ (284 Cal) | #8 | reported |
| Protein | 18.1 g | #31 | reported |
| Fat, total | 17.1 g | #185 | reported |
| - saturated | 10.9 g | #278 | reported |
| - trans | 0.1 g | reported | |
| Carbohydrate | 14.4 g | #14 | reported |
| - sugars | 1 g | #38 | reported |
| Sodium | 874 mg | #283 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 321
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 8Woolworths Tasty Cheese Ham & Rice Cracker 50g284 Cal
Highest proteinof 317
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 31Woolworths Tasty Cheese Ham & Rice Cracker 50g18.1 g
Lowest sugarsof 317
- 1Mary's Gone Crackers Organic Original Crackers 566g0 g
- 2Sakata Rice Crackers Original Plain 90g0.2 g
- 2Sakata Plain Rice Crackers 230g0.2 g
- 4Pureharvest Organic Rice Cakes0.3 g
- 5Arnott's Salada Original Crispbreads 250g0.4 g
- 38Woolworths Tasty Cheese Ham & Rice Cracker 50g1 g
Lowest sodiumof 319
- 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
- 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
- 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
- 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 283Woolworths Tasty Cheese Ham & Rice Cracker 50g874 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cheddar Cheese (44%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Ham (40%) (Pork, Water, Salt, Mineral Salts (451, 452, 1412), Dextrose (Maize), Sugar, Antioxidant (316), Preservative (250), Vegetable Fibre (Maize), Yeast Extract, Vegetable Gum (407), Vegetable Oil), Rice Cracker (16%) (Rice, Rice Bran Oil, Salt).
Where it ranks
Compared head-to-head
vs Primo Stackers Chicken Breast Cheese & Rice Crackers 45g vs Primo Protein Chicken Breast & Crackers 55g vs Dairyworks Protein Cheese & Rice Crackers 10 pack
See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.