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CalsCrackersCompareDairyworks Protein Cheese & Rice Crackers 10 pack vs Woolworths Tasty Cheese Ham & Rice Cracker 50g

Dairyworks Protein Cheese & Rice Crackers 10 pack vs Woolworths Tasty Cheese Ham & Rice Cracker 50g

Per 100 g, Dairyworks Protein Cheese & Rice Crackers 10 pack has less sodium (607 vs 874), less saturated fat (7.3 vs 10.9), more protein (27.7 vs 18.1) than Woolworths Tasty Cheese Ham & Rice Cracker 50g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Dairyworks Protein Cheese & Rice Crackers 10 pack
Dairyworks Protein Cheese & Rice Crackers 10 packDairyworks
vs
Woolworths Tasty Cheese Ham & Rice Cracker 50g
Woolworths Tasty Cheese Ham & Rice Cracker 50gWoolworths
Protein (higher)
27.7 vs 18.1 g
Fat, total (lower)
12.7 vs 17.1 g
saturated (lower)
7.3 vs 10.9 g
Sodium (lower)
607 vs 874 mg
Energy (lower)
1190 vs 1250 kJ
Carbohydrate (lower)
14.4 vs 18 g

Side by side, per 100 g

ValueDairyworksWoolworths
Energy1250 kJ (299 Cal)1190 kJ (284 Cal)
Protein27.7 g18.1 g
Fat, total12.7 g17.1 g
- saturated7.3 g10.9 g
- trans-0.1 g
Carbohydrate18 g14.4 g
- sugars1 g1 g
Sodium607 mg874 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Dairyworks: Pasteurised Milk Salt Cutlures Enzyme (Non-Animal Rennet) Brown Rice Crackers
Woolworths: Cheddar Cheese (44%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Ham (40%) (Pork, Water, Salt, Mineral Salts (451, 452, 1412), Dextrose (Maize), Su
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