Cals › Crackers › Compare › Primo Protein Chicken Breast & Crackers 55g vs Woolworths Tasty Cheese Ham & Rice Cracker 50g
Primo Protein Chicken Breast & Crackers 55g vs Woolworths Tasty Cheese Ham & Rice Cracker 50g
Per 100 g, Primo Protein Chicken Breast & Crackers 55g has less sodium (674 vs 874), less saturated fat (7.5 vs 10.9), more protein (22.8 vs 18.1) than Woolworths Tasty Cheese Ham & Rice Cracker 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Primo Protein Chicken Breast & Crackers 55gPrimo
vs

Woolworths Tasty Cheese Ham & Rice Cracker 50gWoolworths
Energy (lower)
1100 vs 1190 kJ
Protein (higher)
22.8 vs 18.1 g
Fat, total (lower)
11.8 vs 17.1 g
saturated (lower)
7.5 vs 10.9 g
Sodium (lower)
674 vs 874 mg
Carbohydrate (lower)
14.4 vs 15.7 g
sugars (lower)
1 vs 1.3 g
Side by side, per 100 g
| Value | Primo | Woolworths |
|---|---|---|
| Energy | 1100 kJ (263 Cal) | 1190 kJ (284 Cal) |
| Protein | 22.8 g | 18.1 g |
| Fat, total | 11.8 g | 17.1 g |
| - saturated | 7.5 g | 10.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 15.7 g | 14.4 g |
| - sugars | 1.3 g | 1 g |
| Sodium | 674 mg | 874 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Primo: Chicken Chicken Breast, Seasoning Soy Protein, Maltodextrin (Maize or Tapioca), Modified Starch (1442 Maize or Tapioca), Tapioca Starch, Salt, Mineral Salts (45
Woolworths: Cheddar Cheese (44%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Ham (40%) (Pork, Water, Salt, Mineral Salts (451, 452, 1412), Dextrose (Maize), Su