Cals › Crackers › Compare › Coles Finest Crackers Parmesan & Garlic vs Red Rock Deli Biscuit Crackers Share Pack Honey Soy & Chicken 135g
Coles Finest Crackers Parmesan & Garlic vs Red Rock Deli Biscuit Crackers Share Pack Honey Soy & Chicken 135g
Per 100 g, Red Rock Deli Biscuit Crackers Share Pack Honey Soy & Chicken 135g has less sugar (6.4 vs 7.8), less sodium (749 vs 1030), less saturated fat (1.5 vs 3.1) than Coles Finest Crackers Parmesan & Garlic.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Finest Crackers Parmesan & GarlicColes Finest
vs
Red Rock Deli Biscuit Crackers Share Pack Honey Soy & Chicken 135gRed Rock Deli
Protein (higher)
11.1 vs 6.9 g
saturated (lower)
1.5 vs 3.1 g
sugars (lower)
6.4 vs 7.8 g
Dietary fibre (higher)
4.3 vs 2.1 g
Sodium (lower)
749 vs 1030 mg
Side by side, per 100 g
| Value | Coles Finest | Red Rock Deli |
|---|---|---|
| Energy | 1880 kJ (449 Cal) | 1880 kJ (449 Cal) |
| Protein | 11.1 g | 6.9 g |
| Fat, total | 15.1 g | 15.8 g |
| - saturated | 3.1 g | 1.5 g |
| - monounsaturated | - | 12.4 g |
| - polyunsaturated | - | 1.3 g |
| - trans | 0 g | 0.2 g |
| Carbohydrate | 65.5 g | 65.2 g |
| - sugars | 7.8 g | 6.4 g |
| Dietary fibre | 2.1 g | 4.3 g |
| Sodium | 1030 mg | 749 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Finest: see pack
Red Rock Deli: Wheat Flour, Sunflower Oil and/or Canola Oil, Corn Starch, Sugar (Wheat), Oat Fibre, Glucose Powder, Salt, Natural Flavours, Raising Agent (500), Maltodextrin,