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Nando's

Nando's Peri BBQ Sauce Mild 275g

594 kJ (142 Cal), 21 g sugars, 605 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 15 g
Energy594 kJ (142 Cal)#120✓ 2 sources
Protein1 g#134✓ 2 sources
Fat, total2.9 g#155✓ 2 sources
- saturated1 g#127✓ 2 sources
Carbohydrate27 g#234✓ 2 sources
- sugars21 g#224✓ 2 sources
Sodium605 mg#108✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in condiments

Lowest energyof 314
  1. 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
  2. 1TABASCO Hot Sauce 150ml16 Cal
  3. 3Frank's Red Hot Original Sauce 354mL23 Cal
  4. 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
  5. 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
  6. 120Nando's Peri BBQ Sauce Mild 275g142 Cal
Highest proteinof 327
  1. 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
  2. 2COLWAY Wholegrain Mustard 190g9.7 g
  3. 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
  4. 4Coles Wholegrain Mustard8.4 g
  5. 5Belladotti Salad Toppers Bacon Bits 90g8 g
  6. 134Nando's Peri BBQ Sauce Mild 275g1 g
Lowest sugarsof 330
  1. 1Good Fat Mayo 280g0.2 g
  2. 2Kewpie Mayonnaise0.6 g
  3. 2Kewpie Japanese Mayonnaise 500g0.6 g
  4. 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
  5. 2KEWPIE Original Mayonnaise 300g0.6 g
  6. 224Nando's Peri BBQ Sauce Mild 275g21 g
Lowest sodiumof 327
  1. 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
  2. 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
  3. 3Your Condiment Co Cranberry Sauce 275g0.5 mg
  4. 4Coles Apple Sauce1 mg
  5. 4Coles Cranberry Sauce1 mg
  6. 108Nando's Peri BBQ Sauce Mild 275g605 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Nando's Peri BBQ Sauce Mild 275g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Sugar, Apple Puree Concentrate, Tomato Paste, Modified Starch (Hydroxypropyl Di-starch Phosphate), Molasses, Spices (2.5%) (Smoked Paprika, Cumin, Red Chilli Pepper, African Bird’s Eye Chilli), Vinegar, Sunflower Seed Oil, Lemon Juice, Salt, Garlic Puree, Colour (Caramel I), Onion Powder, Smoke Flavour. Colour may vary due to the nature of some ingredients.

Where it ranks

#108 of 327 · Lowest sodium #120 of 314 · Lowest kilojoules #127 of 321 · Lowest saturated fat #224 of 330 · Lowest sugar

Compared head-to-head

vs Stubb's Hickory Bourbon BBQ Sauce Sauce 510g vs HP Original BBQ Sauce 99% Fat Free Brown Sauce 390mL vs Heinz Spicy BBQ Sauce Buffalo 500mL vs Fountain Barbecue BBQ Sauce SQUEEZE 500mL

See all 365 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.

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