Nando's Garlic Medium Peri-Peri Chilli Sauce 250g
245 kJ (59 Cal), 2.4 g sugars, no added sugar, 2133 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 245 kJ (59 Cal) | #15 | ✓ 3 sources |
| Protein | 0.8 g | #247 | ✓ 3 sources |
| Fat, total | 4.4 g | #173 | ✓ 3 sources |
| - saturated | 0.7 g | #123 | ✓ 3 sources |
| - monounsaturated | 0.9 g | ✓ 2 sources | |
| - polyunsaturated | 2.9 g | ✓ 2 sources | |
| - trans | 0 g | ◈ pack label | |
| Carbohydrate | 2.5 g | #28 | ✓ 3 sources |
| - sugars | 2.4 g | #58 | ✓ 3 sources |
| Dietary fibre | 3.1 g | #9 | ✓ 3 sources |
| Sodium | 2133 mg | #332 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in condiments
Lowest energyof 332
- 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
- 1TABASCO Hot Sauce 150ml16 Cal
- 3Frank's Red Hot Original Sauce 354mL23 Cal
- 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
- 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
- 15Nando's Garlic Medium Peri-Peri Chilli Sauce 250g59 Cal
Highest proteinof 344
- 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
- 2COLWAY Wholegrain Mustard 190g9.7 g
- 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
- 4Coles Wholegrain Mustard8.4 g
- 5Belladotti Salad Toppers Bacon Bits 90g8 g
- 247Nando's Garlic Medium Peri-Peri Chilli Sauce 250g0.8 g
Lowest sugarsof 347
- 1Good Fat Mayo 280g0.2 g
- 2Kewpie Mayonnaise0.6 g
- 2Kewpie Japanese Mayonnaise 500g0.6 g
- 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
- 2Mingle Japanese Dressing 220g0.6 g
- 58Nando's Garlic Medium Peri-Peri Chilli Sauce 250g2.4 g
Lowest sodiumof 346
- 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
- 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
- 3Your Condiment Co Cranberry Sauce 275g0.5 mg
- 4Coles Apple Sauce1 mg
- 4Coles Cranberry Sauce1 mg
- 332Nando's Garlic Medium Peri-Peri Chilli Sauce 250g2133 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Water, Vinegar, Onion Puree (11%), Salt, Lemon Puree (5%), Garlic Puree (4%), Sunflower Seed Oil, Spices (2%)(Cayenne Pepper, African Bird's Eye Chilli, Paprika), Serrano Chilli, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract.
Where it ranks
#15 of 332 · Lowest kilojoules #58 of 347 · Lowest sugar #123 of 343 · Lowest saturated fat #332 of 346 · Lowest sodium
Compared head-to-head
vs Cholula Chipotle Hot Sauce 150mL vs Byron Bay Chilli Co. Green Jalapeno Chilli Sauce Green Jalapeno 250mL vs Cholula Hot Sauce Original vs Billy B s Billy B's Fermented Hot Sauce 200mL
See all 384 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.