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Mingle Better Sweet Chilli Sauce 250g

4.6% tomatoes, 291 kJ (70 Cal), 9.8 g sugars, no added sugar, 696 mg sodium per 100 g. Verified against the label photographed on pack.

4.6% tomatoes

Nutrition information per 100 g

Nutrition Information

Serving size: 15 g
Energy291 kJ (70 Cal)#26◈ pack label
Protein1.2 g#106◈ pack label
Fat, total1 g#90◈ pack label
- saturated0 g#1◈ pack label
Carbohydrate14.5 g#150◈ pack label
- sugars9.8 g#143◈ pack label
Dietary fibre1 g#35◈ pack label
Sodium696 mg#150◈ pack label

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in condiments

Lowest energyof 314
  1. 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
  2. 1TABASCO Hot Sauce 150ml16 Cal
  3. 3Frank's Red Hot Original Sauce 354mL23 Cal
  4. 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
  5. 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
  6. 26Mingle Better Sweet Chilli Sauce 250g70 Cal
Highest proteinof 327
  1. 1Caravan Foods Salad Topper Original Crouton 80g10.6 g
  2. 2COLWAY Wholegrain Mustard 190g9.7 g
  3. 3Your Condiment Co Wholegrain Mustard Wholegrain Mustard 200g8.6 g
  4. 4Coles Wholegrain Mustard8.4 g
  5. 5Belladotti Salad Toppers Bacon Bits 90g8 g
  6. 106Mingle Better Sweet Chilli Sauce 250g1.2 g
Lowest sugarsof 330
  1. 1Good Fat Mayo 280g0.2 g
  2. 2Kewpie Mayonnaise0.6 g
  3. 2Kewpie Japanese Mayonnaise 500g0.6 g
  4. 2Birch & Waite Greek Lemon Dressing 250mL0.6 g
  5. 2KEWPIE Original Mayonnaise 300g0.6 g
  6. 143Mingle Better Sweet Chilli Sauce 250g9.8 g
Lowest sodiumof 327
  1. 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
  2. 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
  3. 3Your Condiment Co Cranberry Sauce 275g0.5 mg
  4. 4Coles Apple Sauce1 mg
  5. 4Coles Cranberry Sauce1 mg
  6. 150Mingle Better Sweet Chilli Sauce 250g696 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Mingle Better Sweet Chilli Sauce 250g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Water, Concentrated Pineapple Juice, Vinegar, Red Cayenne Chilli (4.6%), Tapioca Flour, Pink Himalayan Salt, Flaxseed Fibre, Onion Powder, Paprika, Yeast Extract, Concentrated Lime Juice, Tomato, Ginger, Garlic, Monk Fruit Extract, Red Bell Pepper
4.6% tomatoes by the pack’s own declaration

Where it ranks

#1 of 321 · Lowest saturated fat #26 of 314 · Lowest kilojoules #143 of 330 · Lowest sugar #150 of 327 · Lowest sodium

Compared head-to-head

vs Cholula Hot Sauce 150mL vs Woolworths Sweet Chilli Sauce 700mL vs Woolworths Sweet Chilli Sauce 280mL vs Fountain Sweet Chilli Sauce 250mL vs MasterFoods Sweet Chilli Sauce 500mL vs MasterFoods Hot Chilli Sauce 250mL

See all 365 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.

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