Twisties Minis Cheese Flavoured Snacks 115g
2070 kJ (495 Cal), 4 g sugars, 866 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 2070 kJ (495 Cal) | #156 | reported |
| Protein | 7.5 g | #102 | reported |
| Fat, total | 23.2 g | #116 | reported |
| - saturated | 2 g | #85 | reported |
| - monounsaturated | 13.4 g | reported | |
| - polyunsaturated | 7.1 g | reported | |
| - trans | 0.3 g | reported | |
| Carbohydrate | 63.4 g | #261 | reported |
| - sugars | 4 g | #218 | reported |
| Dietary fibre | 2.3 g | #199 | reported |
| Sodium | 866 mg | #293 | reported |
| Potassium | 296 mg | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chips
Lowest energyof 313
- 1Old El Paso Nachos Salsa Topping Mild 390g108 Cal
- 2Corn Harvest Corn Chips & Salsa Rock Salt 100g233 Cal
- 3Corn Harvest Corn Chips & Salsa Cheese 100g235 Cal
- 4The SnakYard Sweet Potato Sticks 80g x 4 pack294 Cal
- 5Orgran Gluten Free Crispbread Sweet Potato & Pumpkin 125g335 Cal
- 156Twisties Minis Cheese Flavoured Snacks 115g495 Cal
Highest proteinof 318
- 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
- 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
- 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
- 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
- 5Bhuja Beer Mix 160g20.4 g
- 102Twisties Minis Cheese Flavoured Snacks 115g7.5 g
Lowest sugarsof 318
- 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
- 2Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
- 2Coles Simply Original Crinkle Cut Chips0.3 g
- 2Vege Chips Deli Crisps Lentil Lightly Salted 100g0.3 g
- 5Pringles Original Salted Potato Chips 134g0.4 g
- 218Twisties Minis Cheese Flavoured Snacks 115g4 g
Lowest sodiumof 320
- 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
- 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
- 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
- 4Macro Organic Corn Chips Cheese 200g82 mg
- 5Sunrice Mini Bites Cinnamon Churro 6 pack120 mg
- 293Twisties Minis Cheese Flavoured Snacks 115g866 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Cereals (Corn (52%), Rice), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeast & Yeast Extracts, Mineral Salt (Potassium Chloride), Food Acid (Lactic Acid), Natural Flavours (Milk), Natural Colour (Paprika Extract).
Where it ranks
#85 of 314 · Lowest saturated fat #116 of 323 · Lowest fat #156 of 313 · Lowest kilojoules #199 of 229 · Highest fibre #293 of 320 · Lowest sodium
Compared head-to-head
vs Natural Chip Co. Chips Sour Cream & Chives vs BLACKSTONE GOURMET SNACK CO. Chilli Flavoured Deli Style Potato Chips 175g vs Smiths Double Crunch Epic Salt & Vinegar
See all 352 chips products with verified nutrition, the chips rankings or every head-to-head comparison.