Cals › Chips › Compare › Smiths Double Crunch Epic Salt & Vinegar vs Twisties Minis Cheese Flavoured Snacks 115g
Smiths Double Crunch Epic Salt & Vinegar vs Twisties Minis Cheese Flavoured Snacks 115g
Per 100 g, Smiths Double Crunch Epic Salt & Vinegar has less sugar (3 vs 4), less sodium (481 vs 866), less saturated fat (1.9 vs 2) than Twisties Minis Cheese Flavoured Snacks 115g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Smiths Double Crunch Epic Salt & VinegarSmiths
vs
Twisties Minis Cheese Flavoured Snacks 115gTwisties
monounsaturated (higher)
16.3 vs 13.4 g
polyunsaturated (higher)
8.5 vs 7.1 g
Carbohydrate (lower)
54 vs 63.4 g
sugars (lower)
3 vs 4 g
Dietary fibre (higher)
3.3 vs 2.3 g
Sodium (lower)
481 vs 866 mg
Potassium (higher)
2512 vs 296 mg
Protein (higher)
7.5 vs 7 g
Fat, total (lower)
23.2 vs 27.4 g
Side by side, per 100 g
| Value | Smiths | Twisties |
|---|---|---|
| Energy | 2079 kJ (497 Cal) | 2070 kJ (495 Cal) |
| Protein | 7 g | 7.5 g |
| Fat, total | 27.4 g | 23.2 g |
| - saturated | 1.9 g | 2 g |
| - monounsaturated | 16.3 g | 13.4 g |
| - polyunsaturated | 8.5 g | 7.1 g |
| - trans | 0.4 g | 0.3 g |
| Carbohydrate | 54 g | 63.4 g |
| - sugars | 3 g | 4 g |
| Dietary fibre | 3.3 g | 2.3 g |
| Sodium | 481 mg | 866 mg |
| Potassium | 2512 mg | 296 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Smiths: see pack
Twisties: Cereals (Corn (52%), Rice), Canola Oil, Maltodextrin, Whey Powder (Milk), Cheese Powder (Milk), Salt, Flavour Enhancer (621), Hydrolysed Vegetable Protein, Yeas