Cals › Cheese › Compare › Lemnos Haloumi Salt Reduced 180g vs Riverina Dairy Cyprus Style Haloumi 180g
Lemnos Haloumi Salt Reduced 180g vs Riverina Dairy Cyprus Style Haloumi 180g
Per 100 g, Lemnos Haloumi Salt Reduced 180g has less sugar (1 vs 2.1) than Riverina Dairy Cyprus Style Haloumi 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Side by side, per 100 g
| Value | Lemnos | Riverina |
|---|---|---|
| Energy | 1190 kJ (284 Cal) | 1193 kJ (285 Cal) |
| Protein | 19 g | 19.6 g |
| Fat, total | 23 g | 22.1 g |
| - saturated | 16 g | 15.3 g |
| Carbohydrate | 1 g | 2.5 g |
| - sugars | 1 g | 2.1 g |
| Sodium | 1050 mg | 1000 mg |
| Potassium | 44 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Lemnos: Pasteurised Cows Milk, Salt, Milk Solids, Rennet (Vegetarian).
Riverina: Pasteurised Cow's Milk, Salt, Non-Animal Rennet