Cals › Cheese › Compare › Bio Cheese Creamy Original Spreadable vs The Laughing Cow Cheese Light Light 8 pack
Bio Cheese Creamy Original Spreadable vs The Laughing Cow Cheese Light Light 8 pack
Per 100 g, The Laughing Cow Cheese Light Light 8 pack has less saturated fat (4.7 vs 21), more protein (15 vs 0) than Bio Cheese Creamy Original Spreadable.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bio Cheese Creamy Original SpreadableBio
vs
The Laughing Cow Cheese Light Light 8 packThe Laughing Cow
Energy (lower)
620 vs 987 kJ
Protein (higher)
15 vs 0 g
Fat, total (lower)
7 vs 23 g
saturated (lower)
4.7 vs 21 g
Carbohydrate (lower)
6 vs 8 g
Side by side, per 100 g
| Value | Bio | The Laughing Cow |
|---|---|---|
| Energy | 987 kJ (236 Cal) | 620 kJ (148 Cal) |
| Protein | 0 g | 15 g |
| Fat, total | 23 g | 7 g |
| - saturated | 21 g | 4.7 g |
| - trans | 0.23 g | - |
| Carbohydrate | 8 g | 6 g |
| - sugars | 0 g | 6 g |
| Dietary fibre | - | 0 g |
| Sodium | 480 mg | 590 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bio: Water, Coconut Oil (23%) (non-hydrogenated), Starch, Sea Salt, Acidity Regulator (E575), Vegan Flavours, Olive Extract.
The Laughing Cow: Rehydrated skimmed milk, cheeses, milk protein, mi lk lactic concentrate, emulsifiers: E452, E451, na tural flavouring, butter.