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Woolworths

Woolworths Lightly Fruited Cake 700g

20% fruit, 1530 kJ (366 Cal), 31.7 g sugars, 337 mg sodium per 100 g. Verified against the label photographed on pack.

20% fruit

Nutrition information per 100 g

Nutrition Information

Serving size: 50 g
Energy1530 kJ (366 Cal)#97✓ 2 sources
Protein4.4 g#143✓ 2 sources
Fat, total11 g#37✓ 2 sources
- saturated1.9 g#26✓ 2 sources
- trans0.1 g◈ pack label
Carbohydrate60.7 g#220✓ 2 sources
- sugars31.7 g#137✓ 2 sources
Dietary fibre1.9 g#65✓ 2 sources
Sodium337 mg#207✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cakes & muffins

Lowest energyof 249
  1. 1Muscle Nation Protein Cheesecake Raspberry201 Cal
  2. 2Muscle Nation X Choclt Protein Cheesecake Caramel205 Cal
  3. 3Coles Black Forest Cake 1.2kg220 Cal
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g227 Cal
  5. 5Woolworths Custard Tart 2 pack231 Cal
  6. 97Woolworths Lightly Fruited Cake 700g366 Cal
Highest proteinof 248
  1. 1Muscle Nation X Choclt Protein Cheesecake Caramel16.7 g
  2. 2Muscle Nation Protein Cheesecake Raspberry16.2 g
  3. 3FroPro Protein Cheesecake Lemon 2 pack14.5 g
  4. 4FroPro High Protein Cheesecake Caramalised Biscuit 250g13.6 g
  5. 5Toscano Macarons 144g9.17 g
  6. 143Woolworths Lightly Fruited Cake 700g4.4 g
Lowest sugarsof 252
  1. 1Woolworths Vol Au Vents 4 pack1.1 g
  2. 2Noshu 95% Sugar Free Iced Carrot Cakes 180g 4 pack3.8 g
  3. 3Noshu 95% Sugar Free Fudgy Peanut Brownies4.9 g
  4. 4Muscle Nation Protein Cheesecake Raspberry7.8 g
  5. 5Muscle Nation X Choclt Protein Cheesecake Caramel8.2 g
  6. 137Woolworths Lightly Fruited Cake 700g31.7 g
Lowest sodiumof 249
  1. 1Woolworths Melting Moments Cookies 12 pack23 mg
  2. 2Coles Bakery Passionfruit Decorated Pavlova27 mg
  3. 3Coles Bakery Chocolate Cream Filled Profiteroles35 mg
  4. 4Coles Pavlova45 mg
  5. 5Sara Lee Frozen Spiderman Party Cake49 mg
  6. 207Woolworths Lightly Fruited Cake 700g337 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Woolworths Lightly Fruited Cake 700g showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat Flour, Sugar, Mixed Fruits (20%) (Sultanas, Glace Cherries (Cherries, Sugar, Glucose-Fructose Syrup, Natural Colour (163), Acidity Regulator (Citric Acid)), Glace Citrus Peel (contains Acidity Regulator (Citric Acid), Preservatives (223 (Sulphites), Potassium Sorbate))), Water, Vegetable Oils (Canola, Palm), Humectants (Sorbitol, 422, 1520), Egg Powder, Invert Sugar Syrup, Milk Solids, Wheat Starch, Emulsifiers (471 (Soy), 475 from Palm, 481), Salt, Raising Agents (450, Sodium Bicarbonate, 341) (Wheat), Preservative (Potassium Sorbate), Thickener (Xanthan Gum (Soy)), Acidity Regulator (570), This Product contains 20% Fruit
20% fruit by the pack’s own declaration

Where it ranks

#26 of 243 · Lowest saturated fat #97 of 249 · Lowest kilojoules #137 of 252 · Lowest sugar

Compared head-to-head

vs Great Temptations Banana Bread Muffin Bites 5 pack vs Great Temptations Fairy Cake 5 pack vs Cadbury Chocolate Mini Rolls 115g 5 pack

See all 270 cakes & muffins products with verified nutrition, the cakes & muffins rankings or every head-to-head comparison.

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