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Cals › Breakfast drinks › Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack
Up&Go

Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack

301 kJ (72 Cal), 4.8 g sugars, 58 mg sodium per 100 mL. Verified against the label photographed on pack.

★ 5 Health Stars, from pack

Nutrition information per 100 mL

Nutrition Information

Serving size: 250 g
Energy301 kJ (72 Cal)#3✓ 3 sources
Protein3.5 g#18✓ 3 sources
Fat, total1.8 g#20✓ 3 sources
- saturated0.3 g#23✓ 3 sources
Carbohydrate9.5 g#11✓ 3 sources
- sugars4.8 g#5✓ 3 sources
Dietary fibre1.8 g#3✓ 3 sources
Sodium58 mg#3✓ 3 sources
Potassium145 mg✓ 3 sources
Niacin (B3)1 mg◈ label only

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in breakfast drinks

Lowest energyof 35
  1. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack55 Cal
  2. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack55 Cal
  3. 3Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack72 Cal
  4. 3Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack72 Cal
  5. 3Up&Go Liquid Breakfast Dairy Free Choc Ice 250mL x 6 pack72 Cal
Highest proteinof 35
  1. 1Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 6 pack7.1 g
  2. 2Up&Go Protein Energize Liquid Breakfast Choc 250mL x 3 pack7 g
  3. 2Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 3 pack7 g
  4. 2Up&Go Protein Energize Liquid Breakfast Choc 250mL x 6 pack7 g
  5. 2Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 6 pack7 g
  6. 18Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack3.5 g
Lowest sugarsof 35
  1. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack4.5 g
  2. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack4.5 g
  3. 3Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack4.6 g
  4. 3Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack4.6 g
  5. 5Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack4.8 g
Lowest sodiumof 35
  1. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack55 mg
  2. 1Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack55 mg
  3. 3Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack58 mg
  4. 3Up&Go Liquid Breakfast Dairy Free Choc Ice 250mL x 6 pack58 mg
  5. 5Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack60 mg

Category leaders per 100 mL, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunflower, canola), fructose, cocoa (0.5%), rice flour, flavours, mineral (calcium), acidity regulator (potassium citrate), vegetable gums (460, 466, 407), stabiliser (452), vitamins (C, B3, A, D2, B2, B1, B12, B6), salt.

Where it ranks

#3 of 33 · Highest fibre #5 of 35 · Lowest sugar #18 of 35 · Highest protein

Compared head-to-head

vs Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack vs Up&Go Liquid Breakfast Dairy Free Choc Ice 250mL x 6 pack vs Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack

See all 37 breakfast drinks products with verified nutrition, the breakfast drinks rankings or every head-to-head comparison.

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