Breakfast drinks, ranked three ways
Each list answers one question, is computed from the verified dataset, and moves only when a label or the shelf changes. Never sponsored, never hand-ordered.
Highest protein
The breakfast drink with the most protein on Australian shelves is Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 6 pack at 7.1 g protein per 100 mL, verified against the pack label.



Lowest sugar
Two breakfast drinks tie for the least sugars on Australian shelves at 4.5 g sugars per 100 mL: Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack and Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack, all verified against their pack labels.



Highest fibre
Two breakfast drinks tie for the most fibre on Australian shelves at 2 g fibre per 100 mL: Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack and Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack, all verified against their pack labels.


