Lowest sugar: breakfast drink, ranked
Two breakfast drinks tie for the least sugars on Australian shelves at 4.5 g sugars per 100 mL: Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack and Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack, all verified against their pack labels.
The gap between the leanest and sweetest cartons on this shelf is more than double, and flavour is most of the story: vanilla and choc-honeycomb recipes carry the top end. Ranked lowest first from the cross-checked panels.
Method. Total sugars per 100 mL from the verified dataset. Lactose provides a floor; added sugar decides the rest. Covers the 35 on-shelf products with this
value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack
Water, skim milk powder, sweeteners (erythritol, steviol glycosides), rice flour, pl
4.5 g
label
1
Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, sweeteners (erythritol, steviol glycosides), r
4.5 g
label
3
Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
4.6 g
label
3
Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
4.6 g
label
5
Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
4.8 g
label
5
Up&Go Liquid Breakfast Dairy Free Choc Ice 250mL x 6 pack
Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunf
4.8 g
label
7
Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 3 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
6.2 g
label
7
Up&Go Protein Energize Liquid Breakfast Iced Coffee 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
6.2 g
label
7
Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
6.2 g
label
7
Up&Go Protein Energize Breakfast Liquid Vanilla 250mL x 12 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
6.2 g
label
11
Up&Go Protein Energize Liquid Breakfast Banana 250mL x 6 pack
INGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein
6.3 g
label
11
Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, milk protein concentrate,
6.3 g
label
11
Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein
6.3 g
label
11
Up&Go Protein Energize Liquid Breakfast Banana 250mL x 12 pack
NGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein c
6.3 g
label
15
Up&Go Liquid Breakfast Banana 250mL x 3 pack
INGREDIENTS: Water, skimmilkpowder, maltodextrin(w heat, corn), cane sugar,plant fib
6.4 g
label
15
Up&Go Liquid Breakfast Strawberry 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
6.4 g
label
15
Up&Go Liquid Breakfast Strawberry 250mL x 6 pack
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy pr
6.4 g
label
15
Up&Go Liquid Breakfast Vanilla Ice 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
6.4 g
label
15
Up&Go Liquid Breakfast Vanilla Ice 250mL x 6 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
6.4 g
label
15
Up&Go Liquid Breakfast Vanilla Ice 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
6.4 g
15
Up&Go Liquid Breakfast Strawberry 250mL x 12 pack
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy pr
6.4 g
15
Up&Go Liquid Breakfast Banana 250mL x 12 pack
Water, skimmilkpowder, maltodextrin(wheat, corn), cane sugar,plant fibre,soyprotein,
6.4 g
15
Up&Go Protein Energize Iced Coffee Flavour Breakfast Drink 250mL x 12 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
6.4 g
label
15
Up&Go Liquid Breakfast Banana 250mL x 6 pack
Water, skimmilkpowder, maltodextrin(wheat, corn), cane sugar,plant fibre,soyprotein,
6.4 g
label
25
Up&Go Liquid Breakfast Choc Ice 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
6.5 g
label
25
Up&Go Liquid Breakfast Choc Ice 250mL x 6 pack
Water, skimmilkpowder,maltodextrin(wheat, corn), cane sugar, plant fibre,soyprotein,
6.5 g
label
25
Up&Go Liquid Breakfast Choc Ice 250mL x 12 pack
Water, skimmilkpowder,maltodextrin(wheat, corn), c ane sugar, plant fibre,soyprotein
6.5 g
28
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunfl
6.7 g
label
28
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 6 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
6.7 g
label
28
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 12 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
6.7 g
label
28
Up&Go Protein Energize Liquid Breakfast Choc 500mL
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunfl
6.7 g
label
28
Up&Go Protein Energize Liquid Breakfast Caramel 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, wheat maltodextrin, v
6.7 g
label
28
Up&Go Protein Energize Liquid Breakfast Cookies & Cream 250mL x 12 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
6.7 g
label
34
Sustagen High Protein Nutrition Top-Up Vanilla Flavour Ready To Drink 250mL x 3 pack
9.5 g
label
35
Sustagen High Protein Nutrition Top-Up Dutch Chocolate Ready To Drink 250mL x 3 pack
Water, Non Fat Milk Solids (12%), Sugar, Dried Glucose Syrup, Maltodextrin, Low Erur
10.5 g
label
More rankings: Highest protein · Highest fibre · all rankings