Cals
CalsBreakfast drinksHighest fibre

Highest fibre: breakfast drink, ranked

Two breakfast drinks tie for the most fibre on Australian shelves at 2 g fibre per 100 mL: Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack and Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack, all verified against their pack labels.

The category's claim to being breakfast rests on fibre, and the declared range runs from token amounts to 3 g per 100 mL, which is real cereal territory. This ranking is the quickest way to see which cartons mean it.

Method. Dietary fibre per 100 mL where declared. Fibre is the ingredient that separates a liquid breakfast from flavoured milk. Covers the 33 on-shelf products with this value; updated with the shelf. Ties rank jointly. Never sponsored, never hand-ordered.
1
Up&Go Dairy Free Liquid Breakfast Vanilla Ice 250mL x 12 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
2 g
label
1
Up&Go Liquid Breakfast Dairy Free Vanilla Ice 250mL x 6 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
2 g
label
3
Up&Go Dairy Free Liquid Breakfast Choc Ice 250mL x 12 pack
INGREDIENTS: Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetab
1.8 g
label
3
Up&Go Liquid Breakfast Dairy Free Choc Ice 250mL x 6 pack
Water, soy protein, corn maltodextrin, cane sugar, plant fibre, vegetable oils (sunf
1.8 g
label
5
Up&Go Liquid Breakfast Choc Ice 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
1.6 g
label
5
Up&Go Liquid Breakfast Banana 250mL x 3 pack
INGREDIENTS: Water, skimmilkpowder, maltodextrin(w heat, corn), cane sugar,plant fib
1.6 g
label
5
Up&Go Liquid Breakfast Strawberry 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
1.6 g
label
5
Up&Go Liquid Breakfast Choc Ice 250mL x 6 pack
Water, skimmilkpowder,maltodextrin(wheat, corn), cane sugar, plant fibre,soyprotein,
1.6 g
label
5
Up&Go Liquid Breakfast Strawberry 250mL x 6 pack
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy pr
1.6 g
label
5
Up&Go Liquid Breakfast Vanilla Ice 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
1.6 g
label
5
Up&Go Liquid Breakfast Vanilla Ice 250mL x 6 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
1.6 g
label
5
Up&Go Liquid Breakfast Choc Ice 250mL x 12 pack
Water, skimmilkpowder,maltodextrin(wheat, corn), c ane sugar, plant fibre,soyprotein
1.6 g
5
Up&Go Liquid Breakfast Vanilla Ice 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant
1.6 g
5
Up&Go Liquid Breakfast Strawberry 250mL x 12 pack
Water, skim milk powder, maltodextrin (wheat, corn), cane sugar, plant fibre, soy pr
1.6 g
5
Up&Go Liquid Breakfast Banana 250mL x 12 pack
Water, skimmilkpowder, maltodextrin(wheat, corn), cane sugar,plant fibre,soyprotein,
1.6 g
5
Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 6 pack
Water, skim milk powder, sweeteners (erythritol, steviol glycosides), rice flour, pl
1.6 g
label
5
Up&Go Liquid Breakfast No Added Sugar Choc Ice 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, sweeteners (erythritol, steviol glycosides), r
1.6 g
label
5
Up&Go Liquid Breakfast Banana 250mL x 6 pack
Water, skimmilkpowder, maltodextrin(wheat, corn), cane sugar,plant fibre,soyprotein,
1.6 g
label
19
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 3 pack
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunfl
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 6 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Choc 250mL x 12 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Choc 500mL
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunfl
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Banana 250mL x 6 pack
INGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, milk protein concentrate,
1 g
label
19
Up&Go Protein Energize Iced Coffee Flavour Breakfast Drink 250mL x 12 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Strawberry 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein
1 g
label
19
Up&Go Protein Energize Liquid Breakfast Banana 250mL x 12 pack
NGREDIENTS: Water, skim milk powder, soy protein, wheat maltodextrin, milk protein c
1 g
label
28
Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 3 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
0.9 g
label
28
Up&Go Protein Energize Liquid Breakfast Iced Coffee 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
0.9 g
label
28
Up&Go Protein Energize Liquid Breakfast Vanilla 250mL x 6 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
0.9 g
label
28
Up&Go Protein Energize Breakfast Liquid Vanilla 250mL x 12 pack
Water, skim milk powder, soy protein, wheat maltodextrin, cane sugar, milk protein c
0.9 g
label
28
Up&Go Protein Energize Liquid Breakfast Caramel 250mL x 12 pack
INGREDIENTS: Water, skim milk powder, soy protein, cane sugar, wheat maltodextrin, v
0.9 g
label
28
Up&Go Protein Energize Liquid Breakfast Cookies & Cream 250mL x 12 pack
Water, skim milk powder, soy protein, cane sugar, vegetable oils (sunflower, canola)
0.9 g
label

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